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A satisying O.J. Lite. Photo by Erika Meller |THE NIBBLE. If you’re still stuffed from Thanksgiving dinner, it’s a good time to read about Minute Maid Light fruit drink, instead of some rich, heavy food. At only 15 calories and 4 grams of carbohydrate per 8-ounce glass, it’s an orangey way to start your…
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Are you thirsty? Hot? Using a low-calorie beverage instead of food to fill you up? Jane E. Brody, health writer for the New York Times, provides a bucket full of facts in this week’s Personal Health column. Dehydration can produce symptoms from fatigue and irritability to headache and muscle cramps. How much water do you…
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We love bread, and we love companies that figure out how to make it less caloric. That’s why we’re fans of the new 100-calorie Deli Flats from Pepperidge Farm, this week’s Gourmet Giveaway prize sponsor. The winner will receive three packages of Deli Flats, which are easy to substitute for standard bread (and we think,…
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You can become the most creative glacier in town with the Zoku Quick Pop Maker from Williams-Sonoma. It’s easy to create your own customized frozen pops, including cream-filled varieties, in as little as seven minutes. Use your favorite juices and other beverages (coffee, tea, kefir, smoothies) or fresh fruit purées to make the gourmet pops…
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What if you’re one of those “Real Housewives Of…” ladies, enjoy cocktails but have to watch every calorie (the camera adds 10 pounds)? With a typical four-ounce Margarita weighing in at 500 calories (the majority due to sugar in the liqueur or the cocktail mix), what’s a housewife do? If you’re Bethenny Frankel, one of…
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