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Editor’s Note: We regret that the video provider has discontinued its service. But the recipe is easy to follow without the video. If you avoid smoothies because you have a bit of lactose intolerance, there’s an easy solution: Make your smoothie with soy-based yogurt! You’ll be more than happy with this easy substitution. (If…
Continue reading “COOKING VIDEO: A Happy, Lactose-Free Smoothie”
There’s a plethora of lactose-free milk options in supermarkets, since more and more Americans are being diagnosed with lactose intolerance. (If you have digestive upsets after consuming milk products, take this quiz, then see your healthcare provider.) But what about yogurt, kefir and sour cream? Conventional supermarkets don’t carry lactose-free versions. Fortunately, natural food stores…
Continue reading “PRODUCT: Lactose-Free Yogurt, Kefir & Sour Cream”
