TIP OF THE DAY: Unscrambling The Myth Of Cholesterol In Eggs

Common misconceptions about dietary cholesterol and its impact on heart disease keep many people from eating eggs, despite their nutritional benefits and “comfort food” taste. However, almost 40 years of research* shows that healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease. Since February is American Heart Month,…
Continue reading “TIP OF THE DAY: Unscrambling The Myth Of Cholesterol In Eggs”

TIP OF THE DAY: Make Hazelnut Butter

Compound butter is delicious atop a steak; just don’t tell your cardiologist. Above, herb, gorgonzola and hazelnut butters. Photo courtesy AllenBrothers.com.   Here’s a treat from Chef Johnny Gnall: hazelnut butter—the compound butter, not the peanut butter spread alternative. He learned it a while back while working at Aziza restaurant in San Francisco, and is…
Continue reading “TIP OF THE DAY: Make Hazelnut Butter”

TIP OF THE DAY: Cheese And Honey For Dessert

A cheese plate with honeycomb. Photo courtesy Wisconsin Milk Marketing Board.   Some of the most sophisticated diners don’t think of ending a meal with baked goods, ice cream, pudding or other sugary dessert. Instead, they prefer a plate of cheese. Available in every texture from soft and creamy to hard and grainy, an assortment…
Continue reading “TIP OF THE DAY: Cheese And Honey For Dessert”