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Treat your family and friends to a special summer drink: iced chocolate. It’s hot chocolate that’s chilled and served on ice. It’s easy to make: 1. Prepare hot chocolate with milk (regular, lowfat or fat-free). Don’t use cream or half and half, which is too heavy for a tall iced drink. 2. Consider flavoring the…
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Many people rely on energy drinks to keep up with busy schedules. Energy drinks generally contain caffeine plus other energy enhancers such as carnitine, ginkgo biloba, ginseng, glucuronolactone, guarana, and taurine—often made palatable by a large dose of sugar. Energy and enhanced cognitive activity are benefits. But drinking too much of a typical energy drink…
Continue reading “TOP PICK OF THE WEEK: A New Maté Drink With Sencha”
Are you thirsty? Hot? Using a low-calorie beverage instead of food to fill you up? Jane E. Brody, health writer for the New York Times, provides a bucket full of facts in this week’s Personal Health column. Dehydration can produce symptoms from fatigue and irritability to headache and muscle cramps. How much water do you…
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Cool off this summer with a refreshing beverage, like the bottled tea made from this week’s Gourmet Giveaway prize-sponsor: MaryAnna’s Sweet Tea. As we noted last week, MaryAnna’s all-natural bottled sweet tea tastes like fresh-brewed. The teas are made with filtered water, premium tea and cane sugar. The Summer Sweet Tea has just the right…
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When life gives you lemons, make lemonade! Why purchase bottled lemonade or mixes, when it’s so easy to make better-tasting homemade lemonade from fresh-squeezed lemons? The difference is night and day. This recipe makes fifteen 8-ounce glasses of fresh lemonade. You can adjust the sweetening to your own taste. For a zero-calorie drink, use non-caloric…
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