TIP OF THE DAY: Low Calorie Halloween Food (Creepy Crudités!)

Counting calories? Avoiding sugar? Don’t like sweets? Want a healthy alternative to traditional Halloween fare?   Turn raw veggies—crudités to foodies—into a creative Halloween platter designed in the shape of Frankenstein, a jack o’lantern, owl, skeleton, scary cat, spider or witch. Believe us, these will enchant the adults as well as the kids. If you…
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TIP OF THE DAY: Add Cauliflower To Mashed Potatoes

If you’re working on a special mashed potatoes recipe for the holidays—or simply enjoy them on a regular basis—we present this mashup: a blend of mashed potatoes and cauliflower. This combination has long been recommended for better family eating. Cauliflower adds moisture to mashed potatoes, so they can be rewarmed on the stove without drying…
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FOOD FUN: Marshmallow Cream Halloween Cupcakes

[1] Pipe ghost tops onto cupcakes. You can use any flavor cupcake you like. The recipe above, from California Strawberries, has an extra surprise: strawberries in the cake. [2] Another approach: a bed of marshmallow topped with Halloween candy (photo courtesy Paper Chef). [3] This orange ghoul was created by Food Network. You can tint…
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