How To Freeze Avocado, Avo Recipes For National Avocado Day - The Nibble Webzine Of Food Adventures How To Freeze Avocado, Avo Recipes For National Avocado Day
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How To Freeze Avocado, Avo Recipes For National Avocado Day

[1] Charred avocado. The recipe link is below (photo © Crown Shy | NYC)

[2] Baked avocado fries. The recipe link is below (photo © Chobani).

Chickpeas Garnish
[3] Avocado soup with roast chickpeas (photo © DeLallo).

Ceviche Stuffed Avocado
[4] Ceviche-stuffed avocado. The recipe link is below (photo © Avocados From Mexico).

[5] Bacon, avocado and tomato crostini. The recipe is below (photo © California Avocado).

[6] Grapefruit, avocado and kale salad. The recipe link is below (photo © Good Eggs).


When you have extra avocados in danger of becoming overripe, you can freeze them, with a few caveats. Freezing avocado changes its texture—the water expands. When it thaws, it is no longer smooth-textured. It will be mushy, and thus not right to enjoy in salads or stuffed avocado. However, you can use it to make:

  • Guacamole and other dips and spreads
  • Purées/sauces
  • Salad dressings
  • Smoothies
    FOOD TRIVIA: Avocado is a fruit, not a vegetable. It is the fruit of the avocado tree.

    Check out the difference between fruits and vegetables.

    How To Ripen Avocados Quickly
    Avocado History

    1. HALVE the avocado and remove the pit. Reduce browning by brushing small amounts of lemon juice or vinegar onto the cut flesh. Note that lemon or vinegar may change the taste slightly, but it won’t matter in savory preparations except, possibly, in a smoothie.

    You can also freeze peeled, mashed avocado or purée, but it may leave more surface area exposed.

    2. WRAP the halves very tightly in plastic wrap, so that no air can come into contact with the surface. Further store them in a freezer bag, with the air pressed out; or use a vacuum sealer.

    3. THAW at room temperature for about an hour.

    Avocados are packed health benefits. One ounce of avocado contains only 50 calories, 3 grams of monounsaturated fat (good fat), 1 gram of dietary fiber, and no saturated fat, cholesterol or sodium.

    The fruit also provides nearly 20 essential vitamins and minerals. Plus, avocados enable the body to absorb more fat-soluble nutrients from other foods with which they’re eaten, such as alpha- and beta-carotene, as well as lutein and vitamins A, D, K and E.

    So dig in!

  • Avocado & Corned Beef Bites
  • Avocado Burger (Vegetarian)
  • Avocado Gazpacho
  • Avocado Ice Cream
  • Avocado-Lime Jell-O
  • Avocado Potato Salad
  • Avocado & Shrimp Boats
  • Avocado Summer Rolls
  • Bacon Potato Pancakes With Corn Salsa & Avocado Cream
  • Baked Avocado & Feta Appetizers In Wonton Wraps
  • Baked Avocado Fries
  • Blueberry Avocado Pancakes
  • BLT & Mashed Avocado Crostini
  • BLT Eggs Benedict With Avocado
  • BLT Gazpacho With Avocado Garnish
  • BLT Salad With Avocado
  • Breakfast Quesadillas
  • California Roll
  • Ceviche-Sruffed Avocado
  • Charred/Torched Avocado
  • Curried Chicken & Avocado Sandwiches
  • Deep-Fried Avocado Fries
  • Garlic Bread Crostini With Guacamole
  • Garnishes For Avocado Halves
  • Gazpacho Sandwich Recipe
  • Goat Cheese, Avocado & Grapefruit Crostini
  • Grilled Avocado Party Bar
  • Guasacaca Sauce
  • Ham & Avocado Omelet
  • Kale & Bacon & Pasta With Avocado Pistachio Sauce
  • Ladybugs On A Stick
  • Layered Salad
  • Roasted Beet, Avocado & Granny Smith Apple Towers
  • Southwestern Salad In An Avocado Boat
  • Stuffed Avocados
  • Turmeric-Spiced Chicken Tacos With Avocado Tomato Salsa
  • Spice-Seared Tofu with Avocado, Beets & Cucumbers
  • Spinach Salad with Pan-Seared Salmon & Avocado
  • Strawberry Avocado Smoothie
  • Sushi Donuts
  • Tuna & Avocado Sashimi Bowl
    Avocado Toast Recipes

  • Avocado Toast With Miso
  • Avocado Toast With Salsa
  • Avocado Toast With Sour Cream
  • Deluxe Avocado Toast
  • Fancy Avocado Toast
  • Loaded Avocado Toast Or Crostini
    Guacamole Recipes

  • Bacon Guacamole
  • Guacamole Garnishes
  • Guacamole Mix-Ins
  • Guacamole Party Bar
  • Guacamole Trio
  • International Guacamole Recipes
    Holiday Avocado Recipes

  • Avocado Christmas Tree With Chile Vinaigrette
  • Deviled Eyeballs
  • Green Deviled Eggs
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