TIP OF THE DAY: 12+ Good-For-You Snacks For The New Year

Four days into the new year, we can’t stop nibbling on the empty calories. So we put this list together, as a reminder that good-for-you snacks taste good, too. These are some of our grab-and-go favorites. For the sake of brevity, we’ve left off the most obvious—fresh and dried fruits, crudités, hard-boiled eggs, hummus, lowfat/nonfat…
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TIP OF THE DAY: Back To Butter, Now OK To Eat

[1] Butter and lard: out of the shadows and back onto the table (photo courtesy A Canadian Foodie). [2] Butter lovers will enjoy Butter, A Rich History. Also check out Nourishing Fats: Why We Need Animal Fats for Health and Happiness.   If your new year’s resolution includes cutting back on butter, you might re-think…
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TIP OF THE DAY: Try These 2017 Food Trends

What’s trending in 2017? Every expert has an opinion, but here are some from the James Beard House. CAULIFLOWER IS THE NEW KALE Hmmm…we thought kale was the new cauliflower, back in 2013. But we’re so over kale and still in love with cauliflower, that we won’t fight this one! Cauliflower is so much more…
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