RECIPE: Cauliflower Mashed Potatoes, The Low-Calorie “Mashed Potatoes” Alternative

A ringer for mashed potatoes; but mashed cauliflower is much better for you. Photo courtesy FAGE.   Intrepid dieters and nutrition-conscious moms have long known the secret to low-calorie mashed potatoes: Substitute cauliflower! Many a vegetable-resistant child has assumed that the mash is potatoes. Here’s a recipe that substitutes Greek yogurt for milk, for a…
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TIP OF THE DAY: Grilled Pound Cake ~ Put Dessert On The Barbie

If you’re firing up the grill for Memorial Day Weekend, grill your dessert as well. It’s an easy crowd pleaser. If you’re invited elsewhere and want to bring something, offer to bring the ingredients for this dessert: the cake, ice cream and the pre-sliced pineapple. The cake can be baked up to two days in…
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