PRODUCT: Jones Soda Au Naturel ~ Great Flavor For Just 35 Calories A Bottle

Jones Au Naturel: at 35 calories a bottle, a clear and clearly delicious low-calorie soda alternative. Photo courtesy Jones Soda.   Sugary soft drinks have been deemed a contributor to America’s growth in obesity and diabetes in children and adults. So a few years ago, The Harvard School of Public Health issued a call to…
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TIP OF THE DAY: Try Farro, An Ancient Wheat

We discovered the tasty Santorini Farro Salad on the SkinnyLicious™ menu at Cheesecake Factory and liked it so much we recreated it at home (recipe below). We then asked: Why don’t we eat more farro? So today we’re also sharing some background information on farro, and two cookbooks that showcase farro recipes and other nutritious…
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