TIP OF THE DAY: The ABCs Of Omega-3s

Get Omega-3s from Spaghetti alla Puttanesca. Photo by Nishi Daryuichi | Wikimedia. Omega-3 fatty acids are healthful polyunsaturated fats. Extensive research indicates that they reduce inflammation and help prevent certain chronic diseases such as heart disease and arthritis. They reduce cholesterol and lower blood pressure. We pop three small capsules a day to get our…
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TRENDS: Store Brands

Do you buy store brands? We do. Market research firm The Nielsen Company has released new information regarding store-brand (private-label) buyers. While some people think that it is lower-income people with limited funds who buy store brands, it is actually middle-income families ($30,000 to $70,000) who are the primary store-brand shoppers. Store brands also have…
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