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Pumpkin is a wonderful fruit*, loaded with the powerful antioxidant beta-carotene, which research indicates may reduce the risk of developing heart disease and certain types of cancer, among the degenerative aspects of aging and other conditions. One cup of cooked pumpkin has just 49 calories. One of the nice things about fall is that food…
Continue reading “TIP OF THE DAY: Pumpkin In Every Recipe”
Sure, cupcakes are the rage; but what happens when you buy a dozen or two for entertaining? You pay a lot of money! The first time you bake a batch instead of buying them, you’ll save enough money to pay for two cupcake/muffin tins to make 24 cupcakes. This nonstick cupcake/muffin pan from Wilton has…
Continue reading “FOOD FUN: Football & Baseball Cupcakes”
Healthier chocolate chip cookies. Photo courtesy Shiloh Farms. Try a pumpkin chocolate chip cookie for harvest season, and make it a healthier one. This recipe uses whole grain spelt flour instead of refined white flour; and if you want a lactose-free cookie, you can substitute coconut oil for the butter. You can also use…
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