TIP OF THE DAY: Farro, The Original Wheat & A Moroccan Chicken Recipe

With all the focus on quinoa as the “it” grain, don’t hold yourself back from trying other ancient grains. Farro, an early, very tasty wheat subspecies, is also known as emmer wheat. Some people also confuse it with spelt (more about that below). But it shouldn’t keep you from seeking it out at better supermarkets,…
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TOP PICK OF THE WEEK: Freekah & Snack Gifts

A “NEW” ANCIENT GRAIN Watch out, quinoa: There’s a new grain in town. Although it’s only new to America; freekeh dates to about 2300 B.C.E. As the story goes, freekeh was created by accident when a Middle Eastern village was attacked. The hostiles set the fields of young green wheat blaze. After the enemy departed,…
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