TIP OF THE DAY: Watermelon Salad

Watermelon is one of the edible geniuses in the Cucurbitaceae family, also called the gourd family. The most important family members comprise five genuses: Citrullus: watermelon and some other melons. Cucurbita: squash (including pumpkin), summer squash (yellow squash, zucchini), some gourds. Cucumis: cucumber, some melons.   Non-edible members include: Lagenaria: inedible (decorative) gourds Luffa/loofah: a…
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Eat Sunny Food Like This Papaya Boat Fruit Salad

It’s no fun looking out the window on the first day of spring, waiting for the snowfall to begin. So to counter the gray skies and eat something bright and sunny. Anticipating the weather, we acquired a ripe papaya and other fruits for this recipe from Hannah Kaminsky, who is wintering in Hawaii. “At the…
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RECPE: Ambrosia Salad For Fall & Winter

[1] Ambrosia salad, spiced up with a bit of jalapeño (photo © Melissa’s). [2] A basic ambrosia salad, with just mandarins, pineapple and coconut, with a bonus of mini marshmallows (photo © Ezume Images | Panther Media). [3] This ambrosia salad uses pineapple, mandarins, maraschino cherries, green grapes, mini marshmallows, and sweetened shredded coconut. The…
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