TIP OF THE DAY: Choose Sourdough As Your White Bread

You’ve no doubt heard over and over again that you should switch empty-carb white bread for whole grain breads. We love the complex flavor of whole grain breads—wheat, oat, rye, spelt and multigrain combinations. But what if you just can’t give up your white bread? According to Pick It Kick It: Simple Choices, Huge Results,…
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PRODUCT: Save Bread Calories With Pepperidge Farm Deli Flats

A chicken sandwich on Deli Flats. Photo courtesy Pepperidge Farm. We love bread, and we love companies that figure out how to make it less caloric. Pepperidge Farm is high on our love list, with new 100-calorie Deli Flats. We’re not sure that Deli Flats is the best name, because you can make just about…
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