TIP OF THE DAY: Choose Sourdough As Your White Bread

You’ve no doubt heard over and over again that you should switch empty-carb white bread for whole grain breads. We love the complex flavor of whole grain breads—wheat, oat, rye, spelt and multigrain combinations. But what if you just can’t give up your white bread? According to Pick It Kick It: Simple Choices, Huge Results,…
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