THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Pita Tartine

With the goal of eating lighter, we love this idea from Ozery Bakery: the pita tartine.

Tartine is the French term for an open-face sandwich. In this version, Ozery piles on the healthful ingredients: black beans, radishes, grape tomatoes, red onions, greens and guacamole.

You can add:

  • Fruit: thinly-sliced apples, figs, pears
  • Greens: arugula, baby spinach, fresh herbs, mesclun mix, shredded lettuce, watercress
  • Proteins: beans; flaked tuna; diced or shredded chicken, ham or prosciutto; seafood (use up your leftovers!), shredded cheese
  • Vegetables: grilled, sautéed and/or pickled
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    For a spread, hummus adds protein; a slick of chipotle mayonnaise adds kick.
     
    You can slice the pita in half horizontally for even less bread, or use a wrap. Then, roll and enjoy!

    Family-owned Ozery Bakery started 15 years ago, its delicious products making their way to the U.S. in recent years. It was a NIBBLE Top Pick Of The Week, and continues to be a favorite here.

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    Fetchingly delicious: turn your sandwich into art. Photo courtesy Ozery.
     
    For more information, or to find a retailer near you, visit OzeryBakery.com.

    Here are more tartine sandwich ideas.

      

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    PRODUCT: Keurig 2.0 Coffee System

    The Keurig 2.0 was launched this past fall, and was on Christmas wish lists for more than a few Keurig fans. If Santa didn’t bring you one, it may be the time to pick one up.

    keurig-2.0-compoennts-2
    Make single cups with smaller capsules, or a
    small carafe with a larger capsule. Photo
    courtesy Keurig Green Mountain.

     

    The 2.0 is a game changer in the single-serve coffee category. It makes both single cups, and 28-ounce carafes; the latter provides a bit more than four six-ounce pours into eight-ounce cups. (Alternatively, it will fill almost three mugs, if you pour ten ounces of coffee into a 12-ounce mug.)

    Here are the changes that may or may not affect you:

  • It requires a new size of K-Cup. The original Keurig K-Cups won’t work in the 2.0. The K-cups for the 2.0 are larger, similar to the Keurig VUE cups, which will work in the 2.0 for as long as the company keeps producing this green packaging (which for whatever reason was made in a different size and required a different Keurig machine entirely, which has been discontinued).
  • You can’t use cups not manufactured by Green Mountain, owners of Keurig. The 2.0 has an RFID reader that reads an RFID chip in the new cups. Nothing else will work. Keurig’s K-Cup patent expired in 2012, which made way for lower cost, third-party cups (also called “aftermarket” cups). Keurig could decide to sell aftermarket manufacturers a license, but don’t expect the lower prices if they’re paying a licensing fee.
  • The K-Cups seem to cost the same. Individual K-Cups run $17.99/$16.19 for 24 cups, or 75¢/67¢ per cup.
  •  

  • Similarly, there are no coffee filter baskets for outside coffee. If you have been using a refillable cup with your favorite, non-Green Mountain coffee, it won’t work with the 2.0. Hopefully, Keurig will manufacture a compatible basket down the road.
  • You need still other cups to make a carafe. These are called carafe packs, and they’re larger than K-Cups. The new opportunity: You can brew a carafe and stick it in the fridge for iced coffee. The carafe packs are selling on the Keurig website for $14.99/$13.49 for members, for eight units. That’s $1.87/$1.68 per carafe, or 47¢/42¢- per cup.
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    THE THREE KEURIG MODELS

    The Keurig 2.0 Brewing System comes in three sizes, with an option that includes a variety of K-Cups and K-Carafe packs for an additional $10.

  • All three models brew single cups with K-cups and carafes with the K-Carafe Pack.
  • All three have “strength control,” allowing you to brew a stronger or weaker cup.
  • You get another 10 ounces of water in the reservoir, or another mug of coffee, with each size increase.
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    The differences:

  • K300/350, $149.99, 60-ounce water reservoir. The clock is not programmable and the touch display is monochrome.
  • K400/450, $169.99, 70-ounce water reservoir. The touch display is in color, the clock is customizable and you can save favorite settings.
  •   keurig-2.0-components-230
    The coffee cup isn’t included, but the basic package includes the carafe. Our suggestion: Upgrade to the sampler kit. Photo courtesy Keurig Green Mountain.
  • K500/550, $199.99, 80-ounce water reservoir. The touch display is in color and large, the clock is customizable and you can save favorite settings. There’s a customizable night light and wallpaper, and a feature called hot water on-demand, if, for example, you need hot water to use with your own teabag or hot chocolate mix.
  •  
    Our philosophy is, when offered decisions like these, spend the extra few bucks and go deluxe. If you’re counting your dollars, you shouldn’t be paying more for coffee via a single cup system.
    For more information, visit Keurig.com.

      

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    PRODUCT: Master Of Mixes Bloody Mary Mix

    bottles-trio-230

    Really good, and ready to party. Photo
    courtesy American Beverage Marketers.

     

    Master of Mixes, a brand from American Beverage Marketers, and award-winning Food Network chef Anthony Lamas, have launched “Chef Inspired” Bloody Mary Mixes. We received samples last year, but saved them for January 1st, National Bloody Mary Day.

    We’re sorry we didn’t enjoy them earlier. They’re excellent!

    Quality fresh ingredients, and “unique” (per the company) spices, deliver an abundance of flavor in three varieties:

  • Classic Bloody Mary Mix: Classic is a refreshing twist on the traditional Bloody Mary with strong, bold flavors that stand up to the vodka while allowing the tomato and sharp savory notes to shine through. The flavors of Roma tomato juice are accented with black pepper, cayenne pepper, celery, lemon juice and Worcestershire sauce.
  • Loaded Bloody Mary Mix: This is how we like our Bloody Mary mix, with the boldness of horseradish and chile peppers. Chef Lamas adds the bright garden flavors of cucumber, celery and citrus. The mix is beautifully textured with chopped spices and diced vegetables, along with fresh horseradish, cracked black pepper, jalapenos, lemon and lime juices.
  • 5-Pepper Bloody Mary Mix: This seriously spicy blend will delight those who like it hot (but nicely so). The blend features ancho, chipotle, habanero, jalapeño and other chiles.
  •  

    Chef Lamas, proprietor of the Louisville-based Latino/Southern restaurant Seviche, had a “farm fresh” concept in mind: a more palatable, flavorful, bright Bloody Mary mix. He has succeeded!

    While one would think that the market didn’t need another Bloody Mary mix, truth be told, many of them are substandard. We typically mix our own—it’s pretty easy—but would happily use Master Of Mixes.

    In fact, they’re so natural and flavorful, they make an excellent Virgin Mary, a.k.a. tomato juice cocktail, straight from the bottle.

    About that bottle: It’s a pretty downscale design, given the high quality of the product inside. Don’t judge the book by its cover.

    The mixes are available at major retailers in all 50 states, well-priced at $3.99/liter and $6.99/1.75 liter. To learn more, visit BoldFlavorAdventure.com. You can purchase Master of Mixes products online at MasterOfMixes.com.

    American Beverage Marketers Inc., is a leading worldwide producer and marketer of cocktail mixes.

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    Yes, please! Photo courtesy American Beverage Marketers.

     

      

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    RECIPES: Sun Dried Tomato Soup & Cream Of Tomato Soup

    sundried-tomato-soup-bellasunluciFB-230
    Make tomato soup with sundried tomatoes.
    Photo courtesy Bella Sun Luci.

     

    Winter tomatoes lack the deep flavor of summer tomatoes, but you can enhance that flavor with canned tomato purée or sundried tomatoes.

    This tomato soup recipe uses both. It’s both comfort food and holiday food, with vivid red and green colors. If you prefer a creamy soup, we’ve got Sundried Tomato Cream Soup, below.

    This recipe is courtesy Bella Sun Luci, sundried tomatoes grown in sunny California.

    RECIPE: SUN DRIED TOMATO SOUP

    Ingredients For 4 Servings (1 Quart)

  • 2 cups diced fresh tomatoes
  • 1 cup vegetable broth
  • 1 cup sun dried tomatoes, julienne cut
  • 1 teaspoon extra virgin olive oil
  • 2 medium size celery ribs (you can save the leaves for garnish)
  • 1 large carrot
  • 2 garlic cloves
  • ½ yellow onion
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Garnish: 8 fresh basil leaves
  • Optional garnish: crème fraîche, sour cream or plain Greek yogurt
  • Preparation

    1. CUT the carrot, celery, onion and garlic into very small pieces. Simmer them in the vegetable stock until very soft, about 15 minutes.

    2. ADD the rest of the ingredients, except the olive oil and the fresh basil. Simmer for 15 more minutes, then use an immersion blender or a food processor to purée with the olive oil (with a food processor, take care that the hot liquid doesn’t shoot out of the top). Taste and add salt and pepper as needed.

    3. SERVE hot, garnished with the fresh basil leaves and optional crème fraîche/sour cream/Greek yogurt.

     

    RECIPE: SUN DRIED TOMATO CREAM SOUP

    Ingredients For 4 Servings

  • ¾ cup sun dried tomatoes in olive oil, drained
  • 2 cups tomato juice
  • 2 cups whipping cream of heavy cream (see the difference below)
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • Garnish: fresh basil for garnish
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    Preparation

    1. COMBINE the drained tomatoes with 1 cup of tomato juice in blender or food processor; purée to a smooth consistency.

    2. COMBINE the purée and the remaining cup of tomato juice in a large saucepan; bring to a boil. Remove from heat and add remaining ingredients.

    3. COOK over low heat until thoroughly heated. Do not boil; it can curdle the cream.

      sundried-tomato-cream-soup-bellasunluci-230

    Cream of sundried tomato soup. Photo courtesy Bella Sun Luci.

     
     
    HEAVY CREAM VS. WHIPPING CREAM: THE DIFFERENCE

    These are similar, but not exactly the same.

  • Heavy cream contains 36% or more milk fat (butterfat).
  • Whipping cream has 30% milk fat (butterfat).
  •  
    Because of the higher fat content, heavy cream will whip better and hold its shape longer than whipping cream. Therefore, it makes a difference with pastry fillings, piping, dessert toppings and other applications.

    Whipping cream will still whip well, but it loses its body more quickly. In a recipe like soup, the stiffness doesn’t make a difference.
     
    SUN DRIED VS. SUN-DRIED VS. SUNDRIED VS. OVEN-DRIED: THE DIFFERENCE

    Any of the three spellings of sun dried is correct. What’s more important is the meaning: sun dried tomatoes are dried naturally in the sun, over the course of 4–10 days. They are usually pre-treated with salt or sulfur dioxide to improve quality.

    The drying process gives them a long shelf life, since most of the moisture, on which bacteria thrive and cause decay, is removed. They can also be preserved in olive oil or other vegetable oil.

    Another technique to dehydrate tomatoes for preservation is oven drying. This is done at the lowest heat setting for 1-3 hours. If you have a bumper crop of tomatoes, or there’s a big sale on tomatoes, you can use this technique to create homemade dried tomatoes.

      

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    TIP OF THE DAY: Find Healthier Versions Of Your Favorite Recipes

    skinny-enchiladas-deniseaustin-230

    Skinny enchiladas: great flavor with lower calories and cholesterol. Photo courtesy Denise Austin.

     

    As we were writing this, we heard two television newscasters discussing their diet resolutions for 2015.

    “I lasted five minutes into the Rose Bowl,” said one. “I made it to yesterday [January 2nd]”, said the other.

    Sure, it’s tough to diet. But on a daily basis, it’s easy to downsize the calories and saturated fat. If you must have Fettuccine Alfredo or cheesecake, look for Cooking Light-style alternatives to your favorite dishes, from Fettuccine Alfredo to cheesecake.

    Here are two Mexican favorites “downsized’ by health and fitness expert Denise Austin, who debuted a new online diet and fitness program this month. Try them, and if they please your palate, look for more “skinny” versions.

    RECIPE: DENISE’S SKINNY ENCHILADAS

    Ingredients

  • 1 tablespoon canola or grapeseed oil
  • 1 small onion, diced
  • 1 tablespoons chili powder (use half ancho chili powder for a smokier flavor)
  • 2 teaspoons ground cumin
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 can (15 ounces) no-salt-added tomato sauce
  • 1/2 cup low-sodium chicken broth
  • 1/4 teaspoon salt
  • 2 cups cooked skinless boneless chicken breast, shredded
  • 3 cups loosely packed spinach, roughly chopped
  • 8 organic corn tortillas
  • 1 cup (4 ounces) shredded reduced-fat Cheddar cheese
  • 1/2 cup plain nonfat Greek yogurt
  • 2 scallions, thinly sliced
  •  

    Preparation

    1. PREHEAT the oven to 400°F. Coat a 9×13-inch baking dish with oil spray.

    2. HEAT the oil in a large saucepan over medium heat. Add the onion and cook until translucent and very soft, about 7 minutes. Add the chili powder, cumin, garlic powder, oregano and cayenne and cook for 1 minute. Add the tomato sauce, broth, and salt and cook until hot, 3 to 5 minutes.

    3. RESERVE 3/4 cup of the sauce. Add the chicken and spinach to the remaining sauce and cook until the spinach is wilted, 2 to 3 minutes.

    4. WRAP the tortillas in damp paper towels and microwave for 30 to 60 seconds to heat through.

    5. DIVIDE the chicken filling evenly between the 8 tortillas. Roll the tortillas and arrange them seam sides down in the baking dish. Spread the reserved 3/4 cup sauce evenly over the tortillas and top with the cheese. Cover the baking dish with foil and bake for 20 minutes. Remove the foil and broil the top for 3 to 5 minutes to brown the cheese.

    6. TOP each serving (2 enchiladas) with 2 tablespoons Greek yogurt and scallions.

    Calories per serving: 510.

     

    RECIPE: DENISE’S SKINNY NACHOS WITH VEGETARIAN CHILI

    Ingredients

  • 20 organic corn tortilla chips (if following gluten-free diet, check label to ensure chips are gluten-free)
  • 1/2 cup (2 ounces) shredded reduced-fat cheese
  • 1/4 cup diced tomato
  • 2 tablespoons sliced black olives
  • 1 scallion, thinly sliced
  • 1/4 cup nonfat plain Greek yogurt
  • 4 cups vegetarian chili
  •  
    For The Vegetarian Chili

  • 2 teaspoons olive oil
  • 1/2 cup diced yellow onions
  • 1/2 cup diced carrot
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup diced tomatoes, fresh or canned
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Pinch cinnamon
  • 1 cup tomato juice
  •  

    healthy-nacho-sandwiches-deniseaustin
    Skinny nachos amp up the flavor with spices. Photo courtesy Denise Austin.

  • 1 cup cooked black, pinto, or red kidney beans (if using canned, choose no-salt-added or low-sodium beans and rinse and drain well before use)
  •  

    Preparation: Nachos

    1. PREHEAT the oven to 350°F. Line a baking sheet with parchment paper or foil.

    2. ARRANGE the tortilla chips in a single layer on the baking sheet. Sprinkle evenly with the cheese. Bake for 3 to 5 minutes, or until cheese is just melted.

    3. SPRINKLE the tomato, olives, and scallion evenly over the nachos. Divide into 2 equal portions and serve each portion with 2 cups Vegetarian Chili topped with 2 tablespoons Greek yogurt.

     

    Preparation: Chili

    1. HEAT the oil in a large soup pot over medium heat.

    2. ADD the onions, carrot, cilantro, tomatoes, cumin, chili powder, garlic powder, salt, and cinnamon. Stir well and cook until the vegetables are soft, about 10 to 15 minutes.

    3. ADD the tomato juice and beans. Simmer for 10 minutes.

    Calories per serving: 430.

      

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