THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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FOOD TIP OF THE DAY: Healthy Snacks At Work

G’Day Gourmet Canned Tuna
G’Day Gourmet Canned Tuna & Salmon: Great taste and nutrition.
  It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat-and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious teas, fine low-sugar or sugar-free spreads and peanut butters, and 35-calorie crispbreads like Wasa. Peeled Snacks dried fruit and nut mixes are a nutritious snack that hits the spot any time of the day. Read the full story on nutritious gourmet snacking, and check out our NutriNibbles and Diet Nibbles sections of THE NIBBLE online magazine for other smart choices.
 

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TOP PICK OF THE WEEK: Mr. McGregor’s Microgreens

It’s only January, yet we know that Mr. McGregor’s microgreens are going to be among the top 10 most exciting foods we’ll try this year. And, we’ll sample 3,000 to 5,000 specialty food products!

What are microgreens? They are tiny, tiny vegetables, no more than 8 to 14 days old, that have just developed their cotyledon (first) leaves.

They are far tinier than “baby greens.” Think of the first, threadlike shoot that rises when you plant a seed, and the first tiny leaves, barely a quarter-inch in diameter.

You may have seen a few scattered on your plate or garnishing your food at fine restaurants. Microgreens are very tender and oh, what flavor!

Both intense and delicate, visually captivating and sublime to eat, they are a gourmet experience. Yet, they are highly nutritious with scarcely a calorie.

For people who already like greens, microgreens are the zenith. For people who do not care for salad or raw vegetables: If you don’t like these precious greens, we’ll rest our case. Use them in salads, main dishes, soups and as general garnishes.

Read the full review in THE NIBBLE online magazine, and see more photos of these minute, exquisite vegetables.

  Microgreens

A trio of tiny microgreens. At front, Red Amaranth.

 
  

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TIP OF THE DAY: Check & Toss

Don’t wait for spring cleaning: January is a good month to go through cupboards for about-to-expire foods and impulse purchases you never got around to eating. Also check your cooking oils: They go rancid. If they don’t pass the sniff test (oil that has turned smells musty and old), toss them. If you don’t trust your nose, take a small taste). When you replace the oils, use a wine preservative spray to prolong the life of the more expensive ones. Click here for a preservative spray. And the best tip of all: Don’t buy more oil than you can reasonably use within 6 months.

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