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TIP OF THE DAY: Use Fresh Ginger Root

Today’s tip is from Chef Johnny Gnall:

Ginger is a terrific flavor, adding exotic sweet and floral notes and a spicy kick to any number of cuisines and recipes. It is equally adaptable to sweet and savory foods.

In your kitchen, is the ginger always powdered in a shaker jar? Or do you head to the produce aisle for a piece of fresh ginger root?

Dried ginger has its place, but doesn’t hold a candle to the vibrant flavors of raw, fresh ginger. From Vietnamese spring rolls to slow-cooked stews with braised pork and big hunks of raw ginger (not to mention, pickled ginger with sushi), the root is where it’s at. Dried ginger in the spring roll would be just too sharp; and in the stew it would not have the roundness it needs to develop.

So today’s tip is: Cook with fresh ginger.

 


Fresh ginger root. Photo by Jan Schöne | SXC.

 

To start you off, here’s a delicious recipe for honey ginger carrots. If you have kids, Try baby carrots (actual miniature carrots, not the whittled-down thumbs sold in plastic bags), and serve them like sweet little chicken fingers. We promise they will get gobbled up.

HONEY GINGER CARROTS RECIPE

Ingredients

  • 1 bunch of baby carrots, peeled or scrubbed
  • 2 tablespoons of butter
  • 4 tablespoons of honey
  • 2 tablespoons of grated or minced ginger
  • Optional: 1 tablespoon fresh lavender
  • 1 small bunch of parsley, chopped
  • Salt and freshly-ground pepper to taste
  •  
    Preparation
    1. Blanch the carrots until fork tender but not soft; plunge into an ice bath to stop the cooking process. Set aside to dry in a colander or on paper towels.
    2. In a sautée pan over medium high heat, melt some butter until it begins to brown. Reduce the heat to medium and add ginger. Cook for about a minute, stirring occasionally.

    3. Reduce heat a bit more and add the honey, then the carrots, stirring continuously. If things get dry, reduce the heat and add a touch of butter or a very small amount of water.

    4. Once the carrots are coated and the water has evaporated, remove from heat and transfer to a dish. Toss in the chopped parsley and lavender. Then chow down.
    MORE USES FOR FRESH GINGER

  • Grate some into your salad dressing.
  • Make more stir-frys: Ginger is equally at home with meat, poultry, tofu and vegetables.
  • Drop some sliced ginger into salad oil or cooking oil to infuse.
  • Use as a garnish: grated or minced atop chicken, soup, vegetables, and of course any Asian-inspired dishes.
  • Make your own pickled ginger. Recipe.
  • Add a slice or two to a cup of green or white tea; or simply enjoy the fresh root infused into boiling water.
  •  
    STORING GINGER ROOT

    Fridge. Wrap the ginger in a paper towel, then place it in a plastic storage bag. It should stay fresh in the crisper drawer for up to three weeks.

    Freezer. If you’re not going to use the ginger soon, freeze it. We peel and freeze slices that quickly defrost (or, just pop the frozen slices into the dish you’re cooking).

    Another option is to peel and grate the root with a microplane grater. Set a sheet of plastic wrap on the counter and spoon the ginger in a vertical line. Roll up the plastic, twist the ends and freeze. When you want some ginger, unwrap the plastic and break off a chunk. It defrosts quickly.
     
    GINGER FACTS

    Native to Southeastern Asia, ginger has been used for more than 5,000 years in Chinese medicine.

    The oils in fresh ginger cause the stomach to produce more digestive enzymes, which help to neutralize stomach acids and relieve diarrhea, heartburn, nausea and stomach cramps. Slices of fresh ginger in hot water make a very soothing ginger tea that clears the sinuses as well.

    Ginger has also been shown to help in blood circulation and anti-clotting, as well as lower cholesterol levels. It may also be an anti-carcinogen and provide relief from migraine headaches.

    The ginger plant, Zingiber officinale, is a rhizome, a plant with a horizontal, often underground, stem that is edible (although the leaves are often eaten as well). While we call it a root, it’s actually a stem.

    Here’s more on the healthfulness of ginger, one of the seven highest anti-oxidant spices.

      

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    TIP OF THE DAY: Have An Ice Cream Tasting


    Celebrate National Strawberry Ice Cream
    Day by tasting 4-6 different brands. Your
    favorite may surprise you. Photo courtesy
    Wisconsin Milk Marketing Board.

     

    Today is National Strawberry Ice Cream Day, a good excuse to have an ice cream tasting.

    Most of us keep buying Brand 1 out of habit; but perhaps we’d prefer Brand 2, 3 or 4. Manufacturers can change their recipes over time, and new brands pop up. Your own tastes change, as well.

    Pick up different brands of strawberry ice cream and treat family or friends to an ice cream tasting. Analyze the different components: creaminess, berryness, density, mouthfeel, texture, sweetness.

    Take notes and rank your favorites. The results may surprise you.

    For Your Ice Cream Tasting

    While we’re happy with just the ice cream, we wouldn’t turn down some shortbread or butter cookies on the side. You want a simple cookie that complements the ice cream.
     
    Also feel free to set up a toppings bar: chocolate chips, fruits, nuts, granola and other favorites.

    Another tip about ice cream: Don’t serve it rock-hard. A good part of the flavor will be frozen solid as well. If your freezer has hardened the ice cream to the max, set the pints on the counter for 15 minutes before scooping and serving.

     
    WHY IS IT CALLED “ICE CREAM?”

    The original frozen desserts were fruit ices, or sherbets, which date back to China, as early as 3000 B.C.E.

    Ice cream as we know it was most likely created in Florence in the 1500s for a Medici banquet (details). While no details survive of the creation, according to FoodTimeline.org, cooks began to make summer desserts by taking the richest part of the milk, the cream, flavoring it with seasonal fruits—like strawberries—and cooling it down with ice. The chillier the cream, the more solid the product.

    Thus, the dessert’s name was a description of the process by which it was made. According to the Oxford English Dictionary, “iced cream” first appeared in print in 1688; “ice cream” appeared in 1744.

    Before modern refrigeration, ice cream was a rich man’s treat. Only wealthy people had access to ice in the summer (it was cut from lakes in the winter and stored in cellars and caves).

    And wealthy people had the staff needed to make ice cream: those to hold down the ice-filled bowl and those to hand churn the bowl of cream set in it, until it solidified—constant stirring for up to an hour!

    It was not until the late 19th century that commercially-manufactured ice cream was accessible to people across socioeconomic levels.

    Check out the history of ice cream, which began with flavored ices in China, as early as 3000 B.C.E.

      

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    TIP OF THE DAY: Why Use Sea Salt?

    Bid adieu to one of food’s icons, the Morton Salt Girl, whose highly refined, iodized salt is too salty for table use. Instead, accent your food with the far more vivid flavors of sea salts.

    Sea salts are dehydrated from ocean water. They are not refined like table salts, so contain traces of calcium, iron, magnesium, manganese, potassium, zinc and natural iodine present in the waters from which they were harvested. These individual ocean “terroirs” (tur-WAH) give each sea salt its own unique flavor and appearance.

    This makes them more healthful as well as tastier. And many sea salts are beautiful, sprinkled atop foods for visual as well as flavor notes. (Garnishing salts cost more. Inexpensive sea salts are available for cooking—we use La Baleine.)

    Imported from all over the world, there are scores of different sea salts available in the U.S. Each has its own flavor and beauty.

     
    Alaea, Hawaiian sea salt, in fine and coarse grinds. Photo courtesy Saltworks.us, which sells beautiful sea salts from all over the world.
     

    Some of our favorites are elegant grey Celtic salt from France; coral-hued alaea, a volcanic Hawaiian sea salt (with a mellower flavor than other sea salts); the crunchy crystals of Angsley salt from Wales; the pyramid-shaped crystals of Maldon salt from England; and Himalayan pink salt.

    For table use, sea salt grains are generally too large for most salt shakers. Just treat yourself to a salt mill. This stylish salt mill from Oxo Good Grips also has a matching pepper mill.
    WHAT ABOUT IODIZED SALT?

    Many of us were taught in school that it is important to consume iodized table salt to prevent the development of goiter, an enlargement of the thyroid gland caused by iodine deficiency

    American salt manufacturers began iodizing salt in the 1920s, in cooperation with the government, after people in some parts of the country were found to be suffering from goiter due to an absence of iodine in their diets.

    Humans require fewer than 225 micrograms of iodine a day. Seafood, cruciferous vegetables*, and sea salt contain iodine naturally and iodized salt is unnecessary if there are sufficient quantities of these items in one’s diet.

    *The cruciferous vegetable group includes bok choy, broccoli, brussels sprouts, cauliflower, cabbage, kale, kohlrabi, mustard greens and turnips, among other veggies.

    HOW MANY TYPES OF SALT HAVE YOU HAD?

    Take a look at all the lovely salts in our Salt Glossary. You’ll be inspired to run out (or click) for some.

    SPECTACULAR SALT BOOKS

    Love food? Love history? One of our favorite food books is Mark Kurlansky’s Salt: A World History.

    Mark Bittman fans should also pick up a copy of Salted: A Manifesto on the World’s Most Essential Mineral, with 50 Bittman recipes that showcase the different aspects of salt.

      

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    FOOD HOLIDAY: National Peach Melba Day & Peach Melba Recipe

    January 13th is National Peach Melba Day, but why? Peaches aren’t in season until June. It was invented for a summer celebration!

    But, if you must have one out-of-season, you can forge ahead in the recipe below with frozen peaches.

    Below you’ll find:

    > The original Peach Melba recipe.

    > The year’s 8+ peach holidays are below.

    Elsewhere on The Nibble:

    > The history of peaches.

    > The history of ice cream.
     
     
    PEACH MELBA HISTORY

    Peach Melba (its original title was in French, Pêche Melba) was created in the summer of 1892 at the Savoy Hotel, London by the the great French chef Auguste Escoffier. It honored the renowned Australian soprano, Dame Nellie Melba (Escoffier also created Melba toast for her).

    The dish combined two summer fruits, peaches and raspberries, with vanilla ice cream. Escoffier poached the peach and topped it with ice cream and raspberry purée. Essentially, it’s an ice cream sundae with poached peaches.

    But the original Pêche Melba was a bit more elaborate. At the time, Dame Nellie was performing in Wagner’s opera, Lohengrin, at Covent Garden. She was the guest of honor at a dinner party hosted by the Duke of Orléans at the Savoy.

    For the party, Escoffier displayed the dessert in a swan ice sculpture. In the opera, the knight Lohengrin arrives and departs in a boat pulled by swans. Here, the ice swan held a bed of vanilla ice cream topped with peaches and spun sugar.

    Needless to say, the dessert was the talk of the town—or at least, that portion of town interested in opera and Escoffier.

    In 1900, for the opening of the Carlton Hotel in London, Escoffier created an easier version of the dessert. He ditched the ice swan and topped the peaches with raspberry purée.

    Light yet delicious, Pêche Melba became a classic dessert.

    The question is, why is National Peach Melba Day in January, when fresh peaches are out of season? Fresh raspberries are almost always available and you can use canned or frozen peaches, although to do so counters the wisdom of eating seasonally. Frozen peaches, are a good substitute.

    But celebrate we will, by poaching some Dole frozen peach slices. We actually prefer the slices to Escoffier’s half-peach “cap” atop the ice cream.
     
     
    RECIPE: PEACH MELBA

    Elegant as it sounds, Peach Melba or Pêche Melba, as the French chef Escoffier called it, is an ice cream sundae with raspberry sauce and peaches, instead of hot fudge and whipped cream or other current favorite toppings.

    Ingredients For The Poached Peaches

    You can substitute frozen peaches when fresh ones are out of season.

  • 2 cups water
  • 1-1/4 cups sugar
  • 3/4 cup dry or sweet white wine
  • 1/4 teaspoon salt
  • 1 cinnamon stick snapped in half
  • Zest of one lemon
  • 1/4 teaspoon peppercorns
  • 6 peaches (makes 12 portions, but the poached peaches can be enjoyed the next day as seconds, plain, or with extra raspberry purée or the delicious poaching liquid, atop pancakes, etc.)
  •  
    For The Raspberry Purée

  • 2 cups fresh raspberries
  • 1 tablespoon confectioners’ sugar
  • 2 tablespoons fresh lemon juice
  •  
    Plus

  • Vanilla ice cream
  • Optional garnishes: whole raspberries, fresh currants, mint sprigs, slivered toasted almonds, sugared nuts, whipped cream
  •  
    Preparation

    1. POACH the peaches. Wash, dry and halve the peaches and discard the pits. Combine all ingredients in a large pot. Cover, bring to a boil and reduce heat to a simmer. Simmer until the peaches are slightly softened but not mushy. Frozen peach slices may be ready quickly; whole, less ripe fresh peaches may take 7-10 minutes.

    2. MAKE the purée. Wash the raspberries, pat dry and purée with the other ingredients. Set aside until ready to serve.

    3. ASSEMBLE. Place a scoop of vanilla ice cream in a bowl—or better yet, make it a glass dessert bowl, a Champagne coupe, a round wine goblet, or a parfait or sundae glass. Top with a peach half or sliced peaches.

    4. DRIZZLE with raspberry purée. Garnish as desired and serve.
     
     
    THE YEAR’S 8+ PEACH HOLIDAYS

  • January 13: National Peach Melba Day
  • April 13: National Peach Cobbler Day
  • June 21:National Peaches ‘n’ Cream Day
  • July: National Peach Month*
  • July 17: National Peach Ice Cream Day
  • August: National Peach Month*
  • August 22: National Eat a Peach Day
  • August 24: National Peach Pie Day
  •  
    Plus:

  • March 3: National Peach Blossom Day
  •  

     


    [1] Peach Melba, an ice cream sundae served in a stemmed dish (photo © Alex 9500 | Panther Media).

    Peach Melba Sundae In A Coupe Glass
    [2] You can plate it however you like. Here, the cook added some fresh raspberries (photo © Danilova Janna | Panther Media).

    Peach Melba
    [3] Don’t worry if you don’t have stemmed dishes or goblets. Use a casual presentation, like this one from Food Network (photo © Food Network).

    Peach Melba
    [3] The great British chef Marco Pierre White re-interpets Escoffier by placing the sauce on the bottom of a plate and the ice cream in a marzipan tulle. Chef Marco tops the peach with a spun sugar cage (photo © White Heat – The Recipes).


    [4] Chef August Escoffier [1846-1945], from “The Gourmet’s Guide To London by Nathaniel Newnham-Davis, 1914 (Public Domain).

    Dame Nellie Melba
    [5] Dame Nellie Melba [1861-1931] (photo National Library Of Australia).

     
    ________________

    *There are celebrations and references to National Peach Month in both July and August. The official presidential Proclamation 4947, signed by President Ronald Reagan on June 15, 1982, explicitly designated July 1982 as National Peach Month. However, over time, people began celebrating National Peach Month in August because that’s when peaches are truly at their peak. It appears the shift happened organically, with the peach industry and its celebrants moving the holiday to August for practical reasons—it’s the peak of peach season and the peaches are better.

    So, you can go with the flow and celebrate August, go with the official record and celebrate in July…or celebrate both!
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
      

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    TIP OF THE DAY: Entertain With Tapas



    Entertain with tapas: Start with a good
    cookbook. Photo courtesy Knopf.

      Is there a tapas bar in your town? About 20 years ago, this style of eating from Spain—which consists of grazing on several smaller plates of food instead of an appetizer and a main course (like dim sum)—began to take hold in parts of the U.S.

    You can serve a multicourse dinner of small tapas plates. It’s the opposite of our recent tip on buffets, but is just as much fun.

    Spain is full of tapas bars, which feature a wide variety of hot and cold appetizers and snacks. From foods as basic as a bowl of mixed olives and a plate of cheese to fried baby squid, what was originally a menu of Spanish bar foods evolved into an entire meal.

    Mixed seafood; ragouts of meat, sausages and beans; colorful salads; tortillas (Spanish omelettes) with ham and peppers; banderillas, or Spanish skewers; and empanadas, savory filled pastries, are just a few items found at a typical tapas bar.

     

    But tapas aren’t limited to Spanish specialties. They can be Asian- or Greek-inspired, or gourmet dishes with foie gras and escargots. Goat cheese and arugula join Spanish Manchego cheese and olives. Pretty much any food you like can be served tapas style: a small portion on a small plate.

    Tapas are an exciting eating experience for people who like a variety of foods, but don’t want the temptation of a buffet meal.

    TAPAS COOKBOOKS
    To get started, peruse a tapas cookbook:

  • Classic: Tapas: The Little Dishes of Spain, by Penelope Casas
  • Modern: Tapas: A Taste Of Spain In America, by José Andrés and Richard Wolffe
  • Mediterranean: From Tapas to Meze: Small Plates from the Mediterranean, by Joanne Weir
  • Asian: Asian Tapas: Small Bites, Big Flavors, by Christophe Megel and Anton Kilayko
  •  
    TAPAS: THE NAME

    The word “tapas” comes from the Spanish verb tapar, “to cover.” Why a “cover”?

    According to the leading interpretation, a piece of bread would often be placed on top of a drink as a cover, to protect it from fruit flies. At some point the bread was covered with chorizo, ham or other food. Soon, drinkers would order a glass of sherry or wine specifically “with a cover.”

      

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