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RECIPE: Fig & Brie Bruschetta


Fig and cheese bruschetta: delicious! Photo
courtesy CaliforniaFigs.com.

 

Still looking for that impressive yet easy hors d’oeuvre for Easter?

Try this delicious bruschetta of seared fresh California black mission figs and your favorite cheese (Brie and blue cheese are particular favorites). A garnish of bacon is optional.

If you don’t have time to cook the figs, you can substitute fig jam, and use an optional slice of fresh fig as a garnish.

FIG & CHEESE BRUSCHETTA RECIPE

Ingredients Per Piece

  • 1/2 fresh, ripe Black Mission fig per piece
  • Fine granulated sugar
  • Olive oil
  • 1/2 to 1 ounce cheese per piece
  • Baguette slice per piece
  • Optional garnishes: 1-inch piece of bacon, fresh
    herbs
  • Preparation

    1. CUT figs in half lengthwise and sprinkle lightly with sugar. Lightly the coat bottom of a cast iron or other heavy skillet with olive oil; heat to very hot.

    2. ARRANGE fig halves, cut side down in pan and sear for about 2 minutes. Remove; turn cut side up on plate and allow to cool slightly.

    3. ASSEMBLE crostini: Top bread with figs, cheese and optional garnish. Place on serving plate and serve immediately.

     
    The difference between bruschetta and crostini.

      

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    TIP OF THE DAY: Lower Calorie Potato Recipes

    Carb watchers tend to avoid potatoes, along with rice, bread and pasta. But if you leave off the butter, cheese and sour cream, baked, roasted or steamed potatoes can fit into any eating plan.

    Potatoes are a source of complex carbohydrates, which provide sustained energy and a feeling of satiety for a longer period of time.

    Simple carbohydrates—in refined foods such as table sugar, white flour and white rice—lack important nutrients (unless they are “enriched”). These are the carbs to be avoided; instead, go for the nutrient-rich whole versions—honey, whole wheat flour and brown rice.

    Back to potatoes: Potatoes are moderate in calories, high in fiber and rich in potassium and vitamins B6, C, and folate (B9), among others nutrients.

    If you pair potatoes with healthful ingredients, you can enjoy them more often without guilt. So today‘s tip is: Investigate how to convert your favorite potato recipes into healthier versions.

     

    Substitute flavored olive oil for butter and add fresh herbs. If you like sour cream, substitute nonfat Greek yogurt. Photo courtesy Idaho Potato Commission.

     

    The healthful ingredients are a simple set:

  • Fresh herbs and spices to add flavor without calories.
  • Nonfat Greek yogurt eliminates the cholesterol of sour cream
  • Plain or infused olive oil adds just as much flavor as butter.
  • Sprinkled Parmesan cheese is a much better choice than cheese sauce.
  •  
    LOWER-CALORIE WAYS TO ENJOY POTATOES

    Baked Potatoes

  • Drizzle with infused (flavored) olive oil instead of butter.
  • Use nonfat Greek yogurt instead of sour cream.
  • Add fresh minced herbs (basil, chives, dill, parsley) to layer more flavor.
  • Add heat: chile-infused oil, crushed red pepper or minced jalapeños.
  •  


    Lay off the butter and cheese sauce;
    instead, substitute olive oil and a
    teaspoon of grated Parmesan. Photo
    courtesy Idaho Potato Commission.

     

    Boiled Or Roasted Potatoes

  • Toss with olive oil and fresh herbs instead of butter. Fresh parsley is so much more exciting than the dried variety.
  • Add additional fresh herbs. We love a chive and parsley or dill and parsley blend.
  • If you don’t have fresh herbs on hand, by all means, use dried. But consider growing a couple of pots of herbs on your kitchen windowsill.
  •  
    Mashed Potatoes

  • Use infused olive oil. Basil, truffle and wasabi olive oils create heavenly mashed potatoes.
  • Pulse in a food processor or use a ricer/food mill to better meld the flavors.
  •  
    Potato Salad

  • Use a vinaigrette dressing, German-style.
  • For a creamy dressing, use a nonfat Greek yogurt-mustard blend (Dijon or grainy whole mustard)
  •  

  • Bulk up the potato salad with fresh veggies: bell pepper, broccoli florets, grape tomatoes, red onion and/or other favorites.
  • Add flavors with capers, chopped gherkins or giardinera, hard-cooked eggs, olives, even tuna.
  •  
    French Fries

    Nutritionists don’t like deep frying: The potato loses much of its nutrient value, and the cooking oil sinks into the food to add on calories. They suggest oven-baked chips and wedges instead. But if you must deep fry, use a better oil.

    Or if you’ll use it often enough, get a T-Fal Actifry. It makes fries with just one tablespoon of oil; and cooks many other foods, too.

    Deep frying requires an oil with a high smoke point. The choice includes canola, grapeseed, peanut, safflower and sunflower oils, plus the lesser-known avocado, rice bran and tea seed oils. Each type of oil has its own unique flavor characteristics, nutritional profile, and shelf life. Price is also a factor.

    But of the high smoke point oils, the healthy oils are the monounsaturated avocado oil, canola oil and peanut oil. There’s never an easy decision, of course; avocado oil is pricier, canola oil (a trademarked cultivar of rapeseed) is often made from GMO canola, and peanut oil can’t be consumed by people with peanut allergies.

    Don’t double-fry: The potatoes will absorb even more oil. Avoid saturated fats like Crisco and the darling of top chefs, duck fat. (O.K., try duck fat once, just to see how good it is.)
     
    PICK YOUR POTATO

    Check out all the types of potatoes and the history of potatoes in our calorie-free Potato Glossary.

      

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    RECIPE: Roast Loin Of Pork With Gingered Figs & Jalapeños

    We grew up in a family so passionate about cooking (or was that obsessive?), that for holiday meals there were at least two of everything: two appetizers, two main courses, and more than two hors d’oeuvre, sides and desserts.

    Lacking the energy of our mother, grandmother and aunt, we’d planned only one main course for Easter dinner: a family favorite, classic roast leg of lamb with mint jelly.

    Then, we received this very contemporary recipe for a fancy pork roast. The lavender, gingered figs and jalapeños turned our heads. So the pork loin is joining the lamb leg on the Easter table.

    The recipe was created by Jan Birnbaum, executive chef of Epic Roadhouse restaurant in San Francisco (it has a great view of the Bay Bridge) and typically serves eight people. In the case of a companion leg of lamb, it can serve many more—or promise several days of delicious leftovers.

     

    Flavorful pork loin, sliced and plated. Photo courtesy Epic Roadhouse | San Francisco.

     
    The gingered figs can be prepared up to 10 days in advance. In fact, making them at least five days in advance allows the figs to develop the best flavor.

    RECIPE: LAVENDER PORK LOIN WITH GINGERED FIGS, CALIFORNIA RAISINS &
    JALAPENOS

    Ingredients For The Pork Loin

  • 8 bone pork loin, bone on, frenched (ask the butcher to do this)
  • 1 head garlic, skins removed and cloves smashed
  • 1 small branch of lavender
  • 1 branch rosemary
  • 1 branch of thyme
  • ½ cup olive oil
  • 2 teaspoons whole grain mustard (you can substitute Dijon)
  •  

    Ingredients For Sauce & Garnish

  • 12 ripe but firm fresh figs (dried figs can be substituted)
  • 1 small finger of ginger, peeled and sliced
  • ½ cup honey
  • ½ cup sugar
  • ½ cup water
  • 4 allspice berries, smashed
  • 5 black peppercorns, smashed
  • ¼ cup fresh lime juice
  • ¼ cup fresh lemon juice
  •  


    The frenched loin of pork. Photo courtesy
    AllenBros.com.
     

    Ingredients For The Potatoes

  • 16 – 20 fingerling potatoes or other small creamer potatoes
  • ¼ cup olive oil
  • 1 tablespoon butter, melted
  • 10 whole garlic cloves in their skins gently smashed
  • ½ teaspoon chopped fresh rosemary
  • Salt and pepper to taste
  •  
    Ingredients To Finish The Dish

  • 1 container demi-glace* (or homemade)
  • 1 cup raisins
  • 1 jalapeño, seeds and spines removed (unless you want the heat), thinly sliced
  • Red wine to deglaze pan
  • Chopped fresh parsley for garnish
  •  
    *Demi glaze is a reduced, intense stock reduction made of veal, red wine and shallots. Most high end grocery stores and butcher shops sell frozen veal demi glace. We use the More Than Gourmet brand, but any brand will work.

    Preparation

    1. MAKE GINGERED FIGS. Place ginger, allspice berries and black pepper corns in a sachet. Combine with the honey, sugar, water, lime and lemon juices in a heavy, nonreactive pot (see discussion below about reactive vs. nonreactive cookware). Bring to a gentle boil and simmer until the liquid begins to become syrup-like; do not over-reduce. Prep the figs by placing a skin deep “X” on the flower end. Place the figs in a steel pan submerged halfway in ice with some water. Pour the hot liquid over the figs. Refrigerate for up to 10 days.

    2. THE NIGHT BEFORE the dinner, combine garlic, lavender, rosemary, thyme, olive oil and mustard. Marinate the pork in this mixture overnight. The following day…

    3. BLANCH the potatoes in salted water until creamy in center, cool and cut in half. Toss the potatoes with the olive oil, garlic cloves in their skins, chopped rosemary and melted butter. Season to taste with salt and pepper. Reserve.

    4. PREHEAT the oven to 375°F. In a skillet, heat the olive oil and sear the pork over medium high heat. Remove to roasting pan and place in oven. After 20 minutes, add the potatoes cut side down with the garlic cloves and herbs. Allow to roast for 20 more minutes or until internal temperature of pork reaches 140°F. Remove from oven. Remove roast from pan and allow to rest on cutting board at room temperature, covered with a clean kitchen towel.

    5. REMOVE excess fat from the pan and sauté the jalapeños on the stove top in the roasting pan, over medium heat for 2 minutes. Add the red wine to deglaze pan. Reduce wine until nearly dry. Add raisins, cut figs in half and add them. Simmer for 5 minutes then gently whisk in butter so as not to damage the figs. Adjust salt and pepper.

    6. TO SERVE: Spoon potatoes onto a large platter; slice the chops at each bone and place on top of potatoes. Spoon the figs, raisins and sauce over the entirety. Sprinkle with freshly chopped parsley.

     
    REACTIVE VERSUS NON-REACTIVE POTS & PANS

    Reactive cookware—pots and pans—are made of metals that can react with acidic foods (tomato sauce, for example), creating metallic flavors and the discoloration of lighter foods. Non-reactive cookware doesn’t do this, but it typically doesn’t conduct heat as quickly or uniformly (reactive aluminum is second only to reactive copper in ability to conduct heat).

    The most ubiquitous cookware, stainless steel, is nonreactive but does not conduct or retain heat well. Good stainless cookware has aluminum or copper bonded to the bottom (or sandwiched in-between stainless layers) to combine the non-reactive surface with rapid, uniform heat conductivity.

  • Non Reactive Cookware. When a recipe calls for a non-reactive cookware, use ceramic, enameled cast iron or steel, glass, stainless steel or stoneware.
  • Reactive Cookware. Aluminum, cast iron, copper and steel that is not stainless are reactive metals. However, some cooks find that well-seasoned pans made of these metals do well for short cooking periods.
  •   

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    EASTER: Chocolate Lavender Marshmallow Bars

    We received this recipe around Valentine’s Day from TheGiftOfGoodness.com, a blog from the Wisconsin Milk Marketing Board that focuses on recipes for sweet treats. We didn’t get to make it then, but we’ve repurposed it for Easter…with a jelly bean garnish. Of course, you can take it further: Our friend Rose is using the bars as bases for Marshmallow Peeps.

    Lavender-infused butter, a layer of semisweet chocolate and sprinkling of sea salt give this version of Rice Krispie Treats a grown-up twist. Think of them as sophisticated adult Rice Krispie Treats…although the kids won’t refuse their fair share.

    The better the chocolate you use, the better the result. The recipe makes 20 bars.

     
    A sophisticated version of Rice Krispie Treats. Photo courtesy TheGiftOfGoodness.com.
     
    CHOCOLATE LAVENDER MARSHMALLOW BARS (RICE
    KRISPIE TREATS)

    Ingredients

  • 1/2 cup (1 stick) unsalted butter
  • 2 teaspoons dried culinary* lavender, chopped
  • 1/4 teaspoon salt
  • 1 16-ounce bag mini marshmallows
  • 1 12-ounce box Rice Krispies or other crispy rice cereal
  • 16 ounces semisweet chocolate
  • Sea salt, for sprinkling
  • Optional holiday garnish (Easter jelly beans, Valentine hearts)
  •  
    *Culinary lavender is grown without pesticides. Lavender for potpourri may be covered in chemicals.

    Preparation

    1. MELT butter in large pot over low heat. Add lavender and salt and cook for 5 minutes to infuse the butter, stirring frequently.

    2. ADD marshmallows. Cook until they are completely melted, stirring constantly.

    3. REMOVE pot from heat. Add cereal and stir until well combined. Spread mixture onto a large jelly roll pan. To create an even layer, place a piece of wax paper over the pan and gently roll over with rolling pin.

    4. MELT chocolate using a double boiler over medium heat, stirring constantly. Alternatively, place chocolate in a microwave-safe bowl and heat 1 to 2 minutes, stirring every 30 seconds.

    5. SPREAD chocolate evenly over marshmallow mixture. Sprinkle with sea salt. Add the optional holiday garnish.

    6. REFRIGERATE pan at least 30 minutes before cutting bars and serving.
     
    FIND MORE OF OUR FAVORITE GOURMET COOKIE RECIPES.
      

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    TIP OF THE DAY: Sparkling Water & Espresso

    The chaser, a time-honored custom of alcohol consumption, is glass of water or a milder beverage consumed immediately after a strong drink. The term developed around 1897 from the French chasser, to chase.

    But it took some etymological evolution to create the chaser we know today. Originally, the term referred to a drink of liquor consumed to kill the aftertaste of coffee or tobacco.

    Say hello to the reverse of the modern chaser: There is no term for it, so we’re calling it a “leader” (leading is the reverse of chasing). It’s a glass of sparkling water served before a coffee or liquor, to clear the palate.

    We didn’t invent the idea: It came to us from Ferrarelle, Italy’s favorite naturally sparkling mineral water, which is readily available across the U.S.

    Ferrarelle caught the trend from Italian baristas.

     
    Enjoy a “leader” of sparkling water before your espresso. Espresso cup courtesy Illy. Photo by Elvira Kalviste | THE NIBBLE.
     
    Baristas, who want to deliver a perfect espresso experience, have found that serving a small glass of sparkling water first, cleanses and enlivens the palate. The thousands of tiny bubbles help wake up the senses, and the dissolved minerals in the water can add a new taste dimension to an espresso.

    The trend seems to have begun in coffee bars in Milan, Italy. Order an espresso and a small glass of sparkling water appears first.

    So, be the trendsetter in your crowd. You may even teach your local barista a thing or two.
     
    WANT TO KNOW MORE ABOUT ESPRESSO & ESPRESSO-BASED DRINKS?

    Check out our Espresso Glossary. You’ll discover the different types of espresso drinks and the history of espresso.

      

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