TIP: Spice Up Your Diet With Chiles

Top: Blistered chiles, particularly padróns and shishitos, have become a hot side dish (no pun intended). Here’s the recipe. Photo courtesy Good Eggs | San Francisco. Bottom: Start your chile adventure with a good book, like this one from Melissa’s.   Here’s a healthy food tip for the new year: Check out the health benefits…
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Recipe For Roasted Garlic, A Healthy Garnish

[1] and [2] A bulb of roasted garlic is a delicious accompaniment to grilled meats (photos © Sushi Roku Katana | West Hollywood.   Originating more than 6,000 years ago in central Asia, garlic took the culinary world by storm, spreading from culture to culture. It is used in cuisines on all the world’s continents…
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RECIPE: Baked Cabbage Chips

We over-kaled last year. We couldn’t escape it: It seemed as if every restaurant entrée we ordered came with kale. We made too many kale chips as “better for you” snacks. Now we’re on a kale moratorium, and were happy to discover that you can also make chips from kale’s cruciferous cousin, cabbage. The recipe…
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TIP OF THE DAY: Winter Fruits & Vegetables

Here’s our final installment of seasonal fruits and vegetables. We began this series with spring produce, then summer produce, then fall produce. With the winter season, our “year of produce” is complete. But don’t think of winter produce as bleak and limited. It’s time to revel in different types of citrus, try new fruits and…
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TIP OF THE DAY: A Delicious Vegetable Mix At Breakfast (Ratatouille)

[1] You can dice your ratatouille fine or chunky. A fine dice is a better base for the egg, crostini, etc.; a larger dice is better as a side dish (photo © Elegant Affairs Caterers). [2] Make chunkier ratatouille for a side dish (photo © The Former Chef). [3] This preparation uses a jar of…
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