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September is National Potato Month (August 19th is National Potato Day). While we’ll share recipes later in the month, today we have a safety message. You’ve probably never heard of getting glycoalkaloid toxicity from potatoes. The effects are mostly gastrointestinal. They are often delayed 8 to 10 hours after consuming a bad potato. The poisonous…
Continue reading “TIP OF TODAY: Stop Potatoes From Sprouting”
[1] Different colors of beets and carrots (photo © The Chef’s Garden). [2] Purple brussels sprouts (photo © Frieda’s Specialty Produce). [3] Cauliflower in the conventional white, plus orange and purple. In the front is romanesco, a variation of cauliflower that has spikes (photo © Nourish The Roots). [4] Green beans don’t have to be…
Continue reading “TIP OF THE DAY: A Rainbow Of Vegetables In Unusual Colors”
If you’re a member of the kale cult, here’s a recipe for your repertoire: popcorn with kale (photo #1). It’s easy to make, with purchased popcorn and kale chips. Or, pop your own and microwave kale into chips (photo #5). Popcorn is already a better-for-you, whole grain snack. Now, you can add this recipe from…
Continue reading “Kale Popcorn Recipe, Kale Types & The History Of Kale”
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