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We are encouraged to eat 5 servings of fruits and vegetables daily for health and nutrition; but the items we buy are often heavily coated with pesticides residue. A quick rinse them doesn’t remove all of them; a sustained rinse under cold water with a light scrub from a vegetable brush is better. We use…
Continue reading “TIP OF THE DAY: The Dirty Dozen & The Clean Fifteen”
March 26th is National Spinach Day, honoring the most iron-rich vegetable, the reason Popeye was strong to the finish. Many people name Creamed Spinach as their favorite way to enjoy the vegetable—along with a juicy steak. It’s a steakhouse staple. To help tone down the richness a bit, some steakhouses are making their Creamed Spinach…
Continue reading “RECIPE: Creamed Spinach Without The Cream”
We really miss our mother’s baked potatoes. Mom was a potato fan and made a simple preparation every night, rotating among baked, boiled with parsley butter, French fried and mashed (for Sunday brunch, hash browns; for special occasions, potato pancakes). Among this group, what we no longer come across—or make at home—is her baked potato…
Continue reading “TIP OF THE DAY: The Perfect Baked Potato & Toppings”
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