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Have a heart: Use red doilies on Valentine’s Day. Photo courtesy MozzarellaCompany.com. Plan ahead for Valentine’s Day and pick up some small red heart-shaped doilies. Use them to present cocktails, crottins of chèvre, individual desserts (panna cotta, cupcakes) and other dishes on your Valentine’s Day table (start with morning toast!). Use them for just one…
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February is Sweet Potato Month. Sweet potatoes aren’t just for Thanksgiving—they’re delicious year-round and are more nutritious than white potatoes. For a fun family treat, make sweet potato chips—a delicious snack or side to any meat or vegetarian dinner. Get the recipe for sweet potato chips. Don’t like salt? Make this sweet potato cheesecake and…
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This barbecue pork loin saves many calories with a sugar-free blackberry sauce. Here’s the recipe. Photo courtesy The J.M. Smucker Company. Want to throw a get-together but fear for your strict diet? Have a pot luck diet lunch or dinner. Everyone brings his or her best low-calorie dish, along with copies of the recipe to…
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Make Diet Jello-O a fun diet food with Jello-O Jigglers molds. Photo courtesy Kraft Foods. Our next-to-last diet tip for Healthy Food Month at THE NIBBLE: If you’ve ever made Jell-O brand Jigglers for kids—Jell-O poured into egg-size molds that are particularly popular at Easter—those molds make colorful and tasty diet food when you fill…
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Restricting your food intake to meet those weight loss goals? Treat yourself to beautiful dishes, cups, and glasses. What you eat will look more exciting and taste that much better. Even a cup of plain yogurt looks tempting in a beautiful red bowl (don’t forget a sprig of dill). It’s how they make the most meager…
Continue reading “TIP OF THE DAY: Count Plates, Not Calories”
