FOOD FUN: Re-Flavor & Re-Shape Your Food

[1] The poke square, a creative version of the poke bowl (photo by Allison Tong for Rooh | Flavor And The Menu). [2] A more traditional poke bowl. Here’s how to customize your own from Kirbie Cravings.   Over the past few years, poke bowls have swept west from Hawaii to the East Coast. Poke…
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FOOD 101: Clams On The Half Shell

[1] Clams on the half shell with mignonette sauce, at Casino Clam Bar in New York City (photo © Casino Clam Bar). [2] Clams on the half shell with cocktail sauce and a side of crudites, at The Clam in New York City (photo © The Clam). [3] Littleneck clams (photo © Good Eggs). [4]…
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TIP OF THE DAY: Pesce En Brodo, Fish In Broth

Brodo di pesce, fish soup, is an Italian term for what has been made in coastal, lake and river communities for millennia. Freshly-caught fish went into a pot with water and whatever vegetables were available to flavor it. Water plus vegetables equals vegetable broth. Bouillabaisse, a traditional Provençal fish soup or stew (the difference), a…
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TIP OF THE DAY: Add Fruit To Lunch & Dinner Mains

[1] Grilled chicken breast with grilled orange slices (all photos courtesy Sun Basket). [2] Steak salad with mandarin segments. [3] Pork chop in broth with vegetables and apples. [4] Grilled salmon with pink grapefruit and carrots.   Breakfast is the meal of the day that’s welcoming to fruit additions. Bananas, berries and oranges frequently appear…
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TIP OF THE DAY: Yes, It Is Safe To Refreeze Thawed Foods (Mythbuster)

[1] Frozen steak (photo courtesy Mart2Go.com). Frozen chicken breasts (photo courtesy The Spruce). [3] Frozen salmon (photo courtesy Frozen Tuna Fish). Frozen shrimp (photo courtesy Chef Julie Yoon).   Going through a pile of articles we tore out to read “later,” we found one that was well worth sharing. It’s about refreezing thawed foods. What…
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