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A 70-calorie snack with 6 grams of protein. Photo courtesy American Egg Board. Have you awakened with a New Year’s resolution to eat healthier? Snack on hard-cooked eggs. Most people call them hard-boiled eggs, but the proper term is hard-cooked: The eggs are not boiled. After the water comes to a boil, the eggs are…
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You can still enjoy a few drinks on Christmas and New Year’s Eve, without breaking the calorie bank. Registered Dietician Elizabeth Somer provides tips that help you to “drink this, not that,” to borrow a phrase from the popular book by David Zinczenko and Matt Goulding. In fact, the book series that includes Drink…
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Gingerbread may be the best known Christmas “bread” in the U.S. Hopefully you’ll enjoy a few bites before the season ends (and send someone an adorable Gingerista gingerbread family that mirrors his or her household). But don’t let the holidays pass you by without trying pandoro, panettone, panforte and/or stollen. All are delicious with spiced…
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