BETTER FOR YOU RECIPE: Veggie Hash Browns (Zucchini, Carrot, Spinach)

[1] Zucchini and onion hash browns (photo courtesy Tasty). [2] Grated zucchini using a box grater (photo courtesy DVO). [3] Grated carrots using a food processor (photo courtesy Once Upon A Chef).   If your palate says Hash Browns! but your mind says Cut Carbs!, here’s a solution: Substitute grated carrots, zucchini and/or chopped spinach—or…
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PRODUCTS OF THE WEEK: Cereal Fun, Mustard Magic

Our weekly selection of product picks, in alphabetical order: KELLOGG’S: VARIATIONS ON CLASSIC CEREALS Three variations of beloved Kellogg’s cereals debut nationwide this month. The Frosted Flakes line has two new siblings: Honey Nut Frosted Flakes. Made with a blend of real honeys, it has brown-butter notes and a nutty flavor that complements the toasted…
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RECIPE: Corn & Zucchini Omelet

[1] A delicious oven-baked omelet, for brunch, lunch or dinner (photo courtesy Fruit & Veggies More Matters). [2] An heirloom variety, tiger zucchini. It tastes like supermarket zucchini, but is nicer to look at—especially raw, in crudités or salads. You can get the seeds from Burpee.   Serve this omelet for brunch, lunch or dinner…
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RECIPE: Apple Pie Oatmeal

How about apple pie for breakfast—sort of? An apple crumb pie has a streusel topping made with oats, brown sugar and butter. The oatmeal recipe below is a close cousin, made with apples, apple pie spices…and oats, brown sugar and butter. Alex Caspero, MA, RD, CLT, who developed the recipe for Fruits And Veggies More…
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TOP PICK OF THE WEEK: Bantam Bagels…& Pancakes…& Egg Bites

Bantam Bagels had a small shop in Greenwich Village, selling two-bite balls of bagel in different flavors, filled with a variety of cream cheese flavors. The novelty spread the word, and the plucky Bantams are now sold at 16,000 grocers nationwide. Along the way, the line expanded with Bantam Pancakes and Bantam Egg Bites. (The…
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