TIP OF THE DAY: Pick Up A Food History Book

Ever wonder where our foods came from? Fascinated by facts? The tomato originated in Peru as a yellow cherry tomato, and was brought back to Europe by the Conquistadors. But Europeans refused to eat it, thinking it was poisonous, so it was used as an ornamental houseplant for centuries until a famine drove desperate peasants…
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BOOK: Allergic Girl

Sloane Miller lives in the foodie capital of America. Yet, amid all the temptation, she’s had severe food allergies since childhood: tree nuts, salmon, eggplant and many types of fruit. After years of blogging on the topic as a food allergy advocate, Sloane has turned her challenges into a helpful book: Allergic Girl: Adventures in…
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TIP OF THE DAY: Beyond Greens, Healthy Salad Recipes

Switch a green salad for a bean salad, beet salad or hundreds of other options. (photo © Sarsmis | iStock Photo).   Salad is more than a bowl of dressed greens, served as a first course. Leafy greens make up only one of seven categories in Chef Joyce Goldstein’s book, Mediterranean Fresh: A Compendium of…
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