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Top: People with no conflicting conditions can enjoy coffee 4 cups of brewed coffee daily. Want more? Switch to decaf (photo La Panineria). Bottom: Cold brew coffee, growing in popularity, has the most caffeine by a long shot (photo Seaworth Coffee). March is Caffeine Awareness Month. The National Consumers League (NCL) shared these facts…
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[1] Strawberry and thyme ice cubes. The recipe is below (photo © Shari’s Berries). [2] February 27th is National Strawberry Day, March 21st is National California Strawberry Day, and May is National Strawberry Month (photo © California Strawberry Commission). [3] September 28th is National Strawberry Cream Pie Day. Here’s the recipe (photo © Delicious |…
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It’s snow and ice today on the East Coast; when we look out the window we see…white. So we’re deferring our scheduled tip to tomorrow, to publish something more comforting: Hot chocolate from chocolate chips, chocolate bars, even Hershey’s Kisses. Even if you have no cocoa powder at home, you’re still in the chips if…
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[1] Kefir as a midday snack or even a better-for-you dessert (photo © Viktorija | Fotolia). [2] Green Valley Organics makes lactose-free dairy products, including kefir, yogurt, sour cream and cream cheese. They’re a godsend to dairy lovers with lactose intolerance (photo by Elvira Kalviste | © THE NIBBLE). [3] If you’re sensitive to cow’s…
Continue reading “What Is Kefir & Why You Should Drink It (Delicious & Very Healthy)”
Homemade almond milk. Photo courtesy Juice Queen. Here’s a fun project for the weekend: homemade almond milk. All you need are almonds, water, cheesecloth and a jar. Almond milk is a dairy-free milk alternative, favored by the lactose-intolerant, vegans, raw foodists and as a kosher (pareve) milk alternative. Others simply like the creaminess and…
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