TIP OF THE DAY: A Use For Your Corn Cobs

[1] After you enjoy the corn, make stock from the cobs (photo courtesy I Love Corn). [2] It’s easy to turn corn cobs into corn stock (photo courtesy Local Kitchen Blog).   Who knew: You can make stock out of your corn cobs instead of immediately throwing them away. When simmered in a pot of…
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RECIPE: Red, White & Blue Berry & Banana Smoothie

This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1),…
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