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TIP OF THE DAY: Customize Your St. Patrick’s Day Bagel

Green bagels are a novelty on St. Patrick’s Day. But here’s a more elegant way to enjoy your bagel, with green fruits and vegetables.

The concept can be applied to any holiday or occasion with theme colors (see the lists below), and can be part of a bagel buffet for brunch. Bonus: It’s a way to add an extra helping of produce to your daily intake.

On top of the cream cheese, arrange fruits and/or vegetables in your color theme, as demonstrated by Arla Foods, maker of the cream cheese spreads used on the bagel (photo #1 and photo #6 at the bottom).

Fruit on bagels beyond a raisin bagel? See photo #5, below—and try it on English muffins, too.

Pick some fruits and/or vegetables from your color list, and get started. The green group has the most options.

(Note: Specialty colors, such as yellow watermelon or purple bell peppers, aren’t typically found at supermarkets. Head to a specialty produce store or a farmers market.)

GREEN FRUITS & VEGETABLES

  • Asparagus
  • Avocado
  • Broccoli (including rabe and rapini)
  • Capers
  • Cucumber
  • Edamame
  • Green apples, figs, grapes, plums
  • Green beans
  • Green bell pepper
  • Green olives
  • Green onion (scallion) tops
  • Green peas
  • Herbs (basil, dill, parsley, etc.)
  • Jalapeño
  • Kiwi
  • Lettuces (everything from arugula to watercress)
  • Pickles/gherkins
  • Sprouts
  • Sugar snap peas, snow peas
  • Zucchini
  •  
    ORANGE FRUITS & VEGETABLES

  • Cantaloupe
  • Carrots
  • Chiles (aji amarillo, habanero, Thai yellow chile)
  • Dried apricots
  • Kumquats
  • Mango
  • Orange bell pepper
  • Orange cherry or heirloom tomatoes
  • Orange or mandarin segments
  • Orange watermelon
  • Papaya
  •  
    PURPLE/BLUE FRUITS & VEGETABLES

  • Berries: blackberries, blueberries, boysenberries
  • Dried blueberries
  • Eggplant (grilled)
  • Purple figs, grapes, plums
  • Purple olives
  • Red cabbage
  • Specialty varieties: purple bell peppers, carrots, cauliflower, corn, potatoes, string beans
  •  
    RED FRUITS & VEGETABLES

  • Dried cherries or cranberries
  • Jalapeño or other red chile
  • Pomegranate arils
  • Radicchio or red endive
  • Raspberries or strawberries
  • Red apples, grapes, plums
  • Red bell pepper
  • Red leaf lettuce
  • Red grapes
  • Red onion
  • Red tomatoes
  • Watermelon
  •  
    YELLOW FRUITS & VEGETABLES

  • Apples (golden delicious and others)
  • Chiles (aji, banana, golden cayenne, lemon, Hungarian yellow wax, pepperoncini, etc.)
  • Corn
  • Pineapple
  • Yellow bell pepper
  • Yellow tomatoes
  • Yellow watermelon
  •   Green Bagel Toppings

    Green Bagels

    Green Bagels

    Shamrock Bagels

    Bagel With Fruit Topping
    [1] and [6] The alternative solution from Arla Foods. [2] Conventional green bagels from Einstein Bros Bagels. [3] Fancy (and $6 each!) at the Wynn Las Vegas. [4] The creativity award goes to the shamrock bagels at Sunrise Bagels and Cafe in Wyckoff, New Jersey. [5] Fruit-topped bagel from Number 2 Pencil.

     
    Green Bagel Toppings

    [6] Bagels with a buffet of green fruits and vegetables (photo courtesy Arla Foods).
      

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