RECIPE: Cauliflower Salad & Romesco Sauce

Victoria Amory is a cook and food writer born and raised in Spain. She now lives in the U.S., and has her own line of specialty sauces. One of the signature sauces from the Catalonia region of Spain is romesco. Learn more about it below. Victoria’s sells an Almond & Garlic Romesco Sauce, but you…
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TIP OF THE DAY: Better For You Snacks

A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
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TIP: Check The Sugar Grams

It’s National Breakfast Month and we have a “public service announcement” on healthy breakfasts. You’ve heard it before, but if you’re not convinced that you’re eating the best breakfast you can, read on. More than 100 studies have linked eating breakfast with a reduced risk of obesity (and other health benefits, including diabetes and heart…
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