TIP OF THE DAY: Fresh Garbanzo Beans (Chickpeas)

Love garbanzo beans (a.k.a. ceci and chickpeas)? Most of us have only seen these legumes canned or dried. But you can buy fresh garbanzo beans* from specialty produce purveyors year-round. It’s an altogether different eating experience. Each nutty green bean is enveloped in a thin, papery skin. To enjoy fresh garbanzos, simply sauté, steam or…
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PRODUCT: Inka Corn Snack

Where would we be without Peru, birthplace of corn (maize) [also, the birthplace of peanuts, potatoes and tomatoes]? While summer corn has faded from markets, you can get plenty of Inka Corn: a roasted Peruvian corn snack. According to the manufacturer, this is the same “imperial snack” that Inka rulers used to reward their warrior…
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TIP OF THE DAY: Make Parsnip Chips

Parsnip: the new snack chip. Photo and recipe courtesy Actifry.   Earlier this year, we wrote about the new healthy chip craze, nutritious kale chips. Will the next hot snack be parsnip chips? These root vegetables, cousins of carrots, are popular in soups and stews. But they also lend their honeyed sweetness to a crunchy…
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TIP OF THE DAY: Tea Sandwiches Are Not Just For Tea

Classic tea sandwiches are cut into fingers (shown above), triangles or pinwheels. Photo by Bit Boy | Wikimedia.   Tea sandwiches are adorable. Who can resist miniature food? Those who have made them know how easy they are. They can be as simple as curried tuna salad or sliced cucumbers and herbs with sweet butter.…
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FOOD HOLIDAY: National Angel Food Cake Day

  Calling all cake lovers: October 10th is National Angel Food Cake. An angel food cake is a light, flourless affair made with sugar, a dozen or so egg whites, cream of tartar (which increases the heat tolerance and volume of the egg whites) plus vanilla or almond extract and salt. It is also a…
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