Fig & Cheese Salad: A Grilled Cheese On Your Salad!

Most of us love a grilled cheese sandwich, most of us could eat more salad. So today’s tip combines both: a green salad with a grilled cheese crouton. Here’s a recipe to start you off. The recipe has a number of steps to create the complex flavors. But if you like the concept, you can…
Continue reading “Fig & Cheese Salad: A Grilled Cheese On Your Salad!”

PRODUCT: Jones Soda Au Naturel ~ Great Flavor For Just 35 Calories A Bottle

Jones Au Naturel: at 35 calories a bottle, a clear and clearly delicious low-calorie soda alternative. Photo courtesy Jones Soda.   Sugary soft drinks have been deemed a contributor to America’s growth in obesity and diabetes in children and adults. So a few years ago, The Harvard School of Public Health issued a call to…
Continue reading “PRODUCT: Jones Soda Au Naturel ~ Great Flavor For Just 35 Calories A Bottle”

TIP OF THE DAY: Try Farro, An Ancient Wheat

We discovered the tasty Santorini Farro Salad on the SkinnyLicious™ menu at Cheesecake Factory and liked it so much we recreated it at home (recipe below). We then asked: Why don’t we eat more farro? So today we’re also sharing some background information on farro, and two cookbooks that showcase farro recipes and other nutritious…
Continue reading “TIP OF THE DAY: Try Farro, An Ancient Wheat”