TIP OF THE DAY: Have An Easter Chocolate Strategy

Chocolate bunnies. Photo courtesy Burdick Chocolate.   If large amounts of Easter chocolate are bestowed upon you and your family, develop a strategy for consuming it. Otherwise, it’s easy to overindulge. Forget all the media hype about chocolate as an antioxidant food.* Chocolate is not health food. It’s high in calories and fat. A 1-ounce…
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