Food Facts: The Difference Between Pickled Beets & Harvard Beets

As we were writing the previous post, it occurred to us that most people don’t know the difference between pickled beets and Harvard beets. The quick answer: Pickled beets are made with a pickling technique and served chilled or at room temperature. Harvard beets are coated in a warm sauce. The beets are pre-cooked for…
Continue reading “Food Facts: The Difference Between Pickled Beets & Harvard Beets”

TIP OF THE DAY: Lower Calorie Sauces

Another low-calorie tip: Mix condiments with nonfat yogurt to create tasty, low-calorie, creamy dressings, dips and sauces. While flavored mustards, pestos, salsas and savory chutneys are delicious low-calorie flavor-enhancers by themselves, transforming them into a creamy sauce adds versatility to your dishes. Using nonfat yogurt for a sauce base adds few calories compared with cream…
Continue reading “TIP OF THE DAY: Lower Calorie Sauces”