TIP OF THE DAY: Toast The Nuts

Toasted nuts are a versatile ingredient to add dimensions of flavor with a simple sprinkle. Numerous green salad, fruit salad and side dish recipes call for toasted nuts. You can also add them to pasta, rice, soup and vegetable dishes, and as plate garnishes. They’re a delicious topping for French toast, pancakes and waffles. Toasting…
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TIP OF THE DAY: Eat More Pistachio Nuts

Snack and garnish away: Pistachios mayhave fewer calories than previously thought.Photo by Paolo Zanin | SXC.   If you enjoy snacking on nuts, you may wish to focus on pistachio nuts. New research shows that they are a weight-wise snack. A USDA study presented on Monday shows that pistachio nuts, already one of the lowest-calorie…
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