History Of Smoothies & Smoothie Recipes For Global Smoothie Day
Love smoothies? October 3rd is Global Smoothie Day, A beverage of fruit and yogurt with the consistency of a milkshake, but much healthier. While the first smoothies marketed in the U.S. were combinations of fruit and fruit juice, yogurt was later added to the recipe. The concentration of calcium and beneficial bacteria in the yogurt,…
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