FOOD 101: Chile Or Chili or Chilli or…Pepper?

[1] Assorted chiles that are popular in U.S. kitchens (photo courtesy Melissa’s). [2] Cayenne chiles (photo courtesy Good Eggs).   Wild chiles have been a part of the diet in the Americas since about 7500 B.C.E. While the first chile may have been domesticated in Bolivia, the oldest known traces of have been found in…
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TIP: Spice Up Your Diet With Chiles

Top: Blistered chiles, particularly padróns and shishitos, have become a hot side dish (no pun intended). Here’s the recipe. Photo courtesy Good Eggs | San Francisco. Bottom: Start your chile adventure with a good book, like this one from Melissa’s.   Here’s a healthy food tip for the new year: Check out the health benefits…
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