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We love little bits of food trivia that help us make better choices. Here are five tidbits from nutrition Madison Linek, RDN, LD, a clinical dietician with Kroger Health (Kroger is America’s largest supermarket chain). Avocado. Some people go by a slight squeeze with the fingers, but you can find the perfectly ripe avocado by…
Continue reading “TIP OF THE DAY: Buying Vegetables (Who Knew?)”
A tasty first course: a roasted bell pepper wrapped in prosciutto. Photo courtesy Westside Market | NYC. This recipe fits right in with a pink food party, Valentine’s Day, Easter or Mother’s Day. RECIPE: PROSCIUTTO WRAPPED BELL PEPPERS Ingredients For 4 Servings 3 tablespoons olive oil 1 tablespoon balsamic vinegar Salt and pepper 4…
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Part of the joy of eating is discovering new ingredients. They don’t have to be exotic (like fiddlehead ferns), just different. We always walk down the produce aisle looking for something we haven’t tried before. Then, we look at all the ways we can use it to add fun and flair to our dishes. We…
Continue reading “TIP OF THE DAY: Scouting The Produce Aisle”
