The Journal of Agricultural and Food Chemistry reports a better test for measuring the antioxidant value of foods. The CAA (cellular antioxidant activity) assay is a more biologically relevant method than the popular chemistry antioxidant activity assays because it accounts for some aspects of uptake, metabolism and location of antioxidant compounds within cells, according to the authors of the study. Antioxidant activity has been measured using a range of lab-based assays, including the ferric reducing ability of plasma (FRAP) assay, the oxygen radical absorbance capacity (ORAC) and Trolox equivalent antioxidant capacity (TEAC). A test of select phytochemicals, the researchers reported that quercetin (a flavonoid found in berries, broccoli and leafy green vegetables, capers, citrus, cranberry, red grapes and others) had the highest CAA value, followed by kaempferol (found in apples, cabbage, onions, leeks and spinach,), epigallocatechin gallate (EGCG, found in tea), myricetin (found in berries, fruits, grapes, vegetables and walnuts) and luteolin (found in basil, celery, parsley, peppermint, thyme, sweet peppers), respectively. |
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