THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPES: Go Grapefruit!

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Isn’t this special: Rio Star Grapefruit
& Apple Mint Sushi Roll With Honey Chili
Dipping Sauce. Photo courtesy TexaSweet.

Grapefruit is in season, healthy (full of vitamins A and C, dietary fiber and lycopene) and flavorful. Go for Rio Star Grapefruit, Rio Red, Ruby Red or Star Ruby grapefruit varieties and you’ve got a beautiful color as well. Rosy Rio Star Grapefruit is a hybrid of the two reddest grapefruit varieties, Rio Red and Star Ruby grapefruit.

Grapefruit’s flavor and color work well in recipes—from cocktails to bruschetta, steamed shrimp, asparagus (or other green sides) and salads.

In fact, we have an entire menu of grapefruit recipes, from cocktails to desserts (Rio Star Mini Cheesecakes and Rio Star Grapefruit Crème Brûlée).

Check ‘em out and add variety, nutrition and great taste to your winter menu.

  • Find more of our favorite fruits—and more fruit-based recipes—in our Gourmet Fruits & Nuts Section.

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TIP OF THE DAY: Conserving Cheese Calories

Cheese is delicious, cheese is addictive. Cheese is also fattening. One way to stretch those cheese calories is to serve cheese cubes on skewers instead of a slice-all-you-want cheese board.

Alternate the cheese cubes with grape tomatoes, broccoli florets, bell pepper strips and other favorite crudités. Or go the fruit route with berries, kiwi and other fruits in season. With skewers, you save the calories of the bread or crackers too!

In general, avoid high-fat Brie and other double-and triple-crémes: The creamier the cheese, the higher the butterfat and calories. Soft and semi-soft cheeses like Brie contain 60%-74% butterfat, triple-crème cheeses like Saint André and Explorateur have at least 75% butterfat.

Stick with harder cheeses such as Parmesan (40% butterfat), Cheddar (43%), Swiss (43%), Gouda (48%), mozzarella (24%) and others with a firm or dry consistency (called the “paste”). We love Cabot’s Reduced Fat Cheddars (50% and 75% reduced fat) and Pepperjack (50%). The 75% reduced Cheddar has just 7% total fat.

KraftCanada.com

Cheese kabobs are a fun food in
addition to a lower-calorie food. Photo
courtesy KraftCanada.com

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PRODUCT: Boar’s Head EverRoast Oven Roasted Chicken Breast

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Boar’s Head EverRoast Oven Roasted Chicken
Breast deli meat won the taste test.

While heading back to the snow-covered midwest for the holidays, one of our NIBBLE staff members was looking forward to celebrating Christmas Eve with her family—all 61 of them.

The family’s tradition is to serve a quick-and-easy meat and cheese deli tray as the main course. Having recently attended a tasting at THE NIBBLE of Boar’s Head EverRoast Oven Roasted Chicken Breast and a variety of Boar’s Head cheeses, our colleague suggested that this year, the family specifically seek out Boar’s Head.

Almost everyone noticed something new and improved in the deli tray—and yes, they were told that the secret was Boar’s Head. A new family Christmas Eve tradition was born (or at least, the old one was modified).

This may sound like a TV commercial, but it really happened. The lesson learned: Even if you’re perfectly happy with what you’ve been eating, try a new brand or a new recipe. You may find something that you like even more.

 

Boar’s Head introduced EverRoast in August, 2009, using low-roasting temperatures, longer cooking times and a seasoning blend of pan-simmered vegetables for better flavor.

Another NIBBLE favorite is Boar’s Head Pepperhouse Gourmaise, a mustard-mayo blend that is a NIBBLE Top Pick Of The Week.

 

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TIP OF THE DAY: Serve A Juice Course

Years ago, many people would begin lunch or dinner with a first course of tomato juice. You could find it on the menus of the finest restaurants.

A vegetable cocktail is a low-calorie, nutritious and filling addition to any meal. Think presentation and turn that glass of juice into a glamorous mini-course. All you need is a good juice, a spiffy glass, the right garnish (that’s where glamor comes into play), a service plate and a cocktail napkin.

Our everyday favorite is tomato juice garnished with key lime (now in season) and a fennel spear (you can substitute celery; we halve the key lime and place it on the plate for the individual to squeeze). Test different juice brands to see which taste the best, or see our review of the best tomato juice.

But dig a little further—at natural food stores especially—and you’ll find absolutely delicious beet juice, carrot juice, celery root juice, potato juice and sauerkraut juice. The juices from Biotta, a NIBBLE Top Pick Of The Week, are out of this world.

A fruit juice can be a dessert course, too. Consider fresh-squeezed blood orange juice garnished with a fresh strawberry, a blend of pear and apricot nectars spiced with a cinnamon stick or your own favorite “fruit cocktail” blend.

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Beyond the tomato: celery root, carrot and
beet veggie juices from Biotta. Photo by
Corey Lugg | THE NIBBLE.

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Recipes For Elvis Presley’s Birthday

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A combination of two Elvis Presley favorites: cheeseburgers and bacon. Yes, you can spread some peanut butter on the bun. Because he loved bananas, have some plantain chips on the side (photo © Wisconsin Milk Marketing Board).

 

Today would have been Elvis Presley’s 75th birthday.

  • Elvis loved peanut butter and banana sandwiches. Have one for lunch.
  • For dessert, here’s a recipe for peanut butter banana cake. Stick a candle in it and sing “Happy Birthday” to the King.
  • Elvis was a big cheeseburger fan. Check out these gourmet cheeseburger recipes. Since he liked bacon, we think Elvis would have gone for the Johnny Appleseed Cheeseburger, with Cheddar, sautéed apples, and red onions, plus lots of maple bacon.
  • Love me tender, love me sweet, love me sweet potatoes. Yes, Elvis also loved those starchy orange tubers. Let’s throw in a bag of our favorite sweet potato chips to go with that burger.
  •  
    More foodie things to do on Elvis’ birthday:

  • Find reviews of our favorite peanut butters; BYO banana.
  • Discover the difference between sweet potatoes and yams.
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