TIP OF THE DAY: Indulge In Smaller Portions

Don’t bring a serving dish to the table: Spoon out portions into—or directly bake them in—ramekins. Photo courtesy Blake’s All Natural.   Healthcare professionals and everyone who’s successfully kept off weight will tell you: You don’t have to give up your favorite foods. Just eat them in small portions. Unfortunately, we live in a “supersize…
Continue reading “TIP OF THE DAY: Indulge In Smaller Portions”

NEW YEAR’S RECIPE: Hoppin’ John

Hoppin’ John: a Southern New Year’s Eve tradition for good luck. Photo courtesy Friedas.com.   In long-standing traditions, people the world over eat certain foods to ring in the New Year. We’re aiming to fix a New Year’s Eve dinner with all of them. Here are the foods that hopefully bring health and prosperity in…
Continue reading “NEW YEAR’S RECIPE: Hoppin’ John”

RECIPE: Fingerling Potatoes In Mushroom Sauce

Rich in flavor and texture: a delicious potato-mushroom casserole. Photo courtesy PotatoGoodness.com.   Are you making a special New Year’s Eve dinner? This dressed up fingerling potato dish in a rich wild mushroom sauce is a festive side. Plus, it’s an easy, one-skillet dish. It’s from the United States Potato Association, which has many more…
Continue reading “RECIPE: Fingerling Potatoes In Mushroom Sauce”