TIP OF THE DAY: Sprouted Grains, Legumes & Seeds

[1] Not justs a side or salad: a sandwich of sprouted green lentils (all photos courtesy Tru Roots). [2] Any grain or legume can be sprouted. You can find them fresh in health food stores, or dehydrated in a broader selection of markets. [3] Sprouted bean and lentil dip with chia (Here’s the recipe). [4]…
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TIP OF THE DAY: Shichimi Togarashi

Many Americans like to shake hot sauce on their food. But what about hot spices? In addition to black pepper and chile flakes, there’s shichimi togarashi (she-CHEE-me toe-gah-RAH-she—photo #1). Known simply as shichimi in Japan, it’s a seven-ingredient spice blend (shichi is “seven” in Japanese, togarashi is red pepper). The spice blend dates at least…
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TIP OF THE DAY: Texas Wines

Recently we attended a tasting of Texas wines from 14 wineries, held in New York City. If you’re not familiar with Texas wines, it’s because the residents of Texas buy up much of the production, leaving little to distribute elsewhere (check on Wine.com and other online etailers). Production from this relatively new wine area has…
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