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Love garbanzo beans (a.k.a. ceci and chickpeas)? Most of us have only seen these legumes canned or dried. But you can buy fresh garbanzo beans* from specialty produce purveyors year-round. It’s an altogether different eating experience. Each nutty green bean is enveloped in a thin, papery skin. To enjoy fresh garbanzos, simply sauté, steam or…
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Our tip of the day is to try some hemp foods. June 4-10 marks the third annual Hemp History Week, an event that aims to generate awareness of hemp as a healthful and sustainable food crop for both America’s families and farmers (while American farmers often net less than $50 per acre for soy and…
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[1] Make a pearl/Israeli couscous salad instead of rice salad. It pairs well with just about any other ingredients (photo © Travelling Light | iStock Photo). [2] Three types of couscous, clockwise from top left: pearl/Israeli couscous, Moroccan couscous, and Lebanese/Moghrabieh couscous. Here’s how to cook them (photo © Feel Good Foodie). [3] For more…
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