Category: Recipes
RECIPE: Red, White & Blue Berry & Banana Smoothie
This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1),…
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RECIPE: Tom Yum Soup From Thailand
[1] Tom yum, a spicy Thai soup, is good in both hot and cold weather (photo courtesy Hannah Kaminsky | Bittersweet Blog). [2] Lemongrass (photo courtesy Park Seed). [3] Kaffir limes and leaves (photo courtesy Dilly Dally Orchard). [4] Galangal is an Asian plant in the ginger family, an aromatic rhizome that is widely used…
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