TIP OF THE DAY: Save Bread Calories

Wasa crispbread, at 20 calories a slice, is another way to cut bread calories. Photo by Melody Lan | THE NIBBLE. Want to cut calories but can’t give up the bread? We switched to Pepperidge Farm thin-sliced bread, for half the calories of a regular slice. We couldn’t give up our beloved bagels, so we…
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GOURMET GIVEAWAY: Organic Nectars Chocolate Bars: Better For You

Have a chocolate craving? Consider if you’d rather have a chocolate bar that’s lower on the glycemic index than those sweetened with sugar. Or maybe you want one that’s guaranteed allergy-free? Then unwrap the new, raw cacao gourmet chocolate bars from Organic Nectars. These new handmade chocolate bars—the first to be sweetened with organic palm…
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TIP OF THE DAY: More Flavorful Vinaigrette

Why buy bottled dressing when it’s so easy to make? Photo by Andi Pantz | IST. One way to cut calories is to give up heavy bottled dressings—especially creamy ones—and make your own. This recipe takes two minutes, has layers of flavor and can be made in the blender or with a whisk. Combine: –…
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