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[1] Use a wrap sandwich as an opportunity to eat more veggies. And don’t forget a whole wheat wrap (photo courtesy Online Vegetarian Deli. Most people who consume a conventional American diet need to eat more veggies. A painless way to do this is to switch your sandwich to a wrap, and fill that…
Continue reading “TIP OF THE DAY: Eat Your Veggies In A Healthy Wrap Sandwich”
If you read the fortunes in fortune cookies and say, “I can do better than this!”—your opportunity is here. But instead of hiding in cookie fortunes, your thoughts can be immortalized on tea bag tags. Good Earth Tea’s tea tags have long featured inspirational quotes. The company has just launched the “TAG, YOU’RE IT!” Tea…
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Bison burgers are low in fat (just leave off the Gorgonzola). Photo courtesy WisDairy.com. The burger is America’s favorite food. Many people eat burgers daily, even twice daily (you know who you are!). But a beefburger is filled with saturated fat—none more so than the “select” grade of beef used for many low- to moderately-priced…
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