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Just a few sips hit the spot. Photo courtesy Dolcezza Gelato. The headline is a bit of a tease, because the way to enjoy rich hot chocolate, laden with cream, is to have it in an espresso cup. A mug’s worth can be 600 calories or more. If you’re holding a cup with 12…
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Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Dates are one of the first cultivated foods, and so naturally sweet that they’ve earned the nicknames “nature’s candy” and “the world’s first candy.” Sure, they’re…
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A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
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