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Make your own potato chips: fat-free and delicious. Photo courtesy Mastrad. Delicious, Fat-Free Potato Chips Imagine making your own fat-free chips in just 3 to 5 minutes in the microwave. They’re crisp and crunchy, with no added fat. Mastrad, the leading French manufacturer of kitchen utensils, has created an innovative silicone tray that turns…
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Dates have been called “the world’s first energy snack.” Perhaps the first cultivated fruit (figs are the other contender), dates are as sweet as any dessert. But they’re energy powerhouses for any time, containing nutrients to jump-start the day and nourish us throughout it. The date palm tree is believed to have originated in northern…
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Each week for the past five weeks, we’ve been buying a box of peaches from Trader Joe’s. Sweet and juicy, they are grown by farmers who should take pride in producing such nice peaches. August is National Peach Month. Brush up on your peach facts and trivia: Peaches originated in China, traveled west over the…
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Some sources say that about one-third of food worldwide is wasted. Fresh fruits and vegetables that go bad lead the list. A report on FoodProductionDaily.com finds that the average American household throws out 14% of its food purchases: $590/year for a family of four, more than $43 billion/year combined. Sodexo, one of the world’s largest…
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Make your own watermelon juice. Photo by Hyhoon1210 | Dreamstime. Have you ever had watermelon juice? It’s delicious. We used to buy Sundia watermelon juice, but we can’t find it anymore. Now we make our own. You can turn it into a family project by getting the kids to remove all the seeds. And…
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