TIP OF THE DAY: Healthy Drinking On New Year’s Eve

Cheryl Forberg, James Beard Award-winning chef and nutritionist on NBC’s The Biggest Loser, has created a “Do List” for your New Year’s celebration. The top line: Wine is your friend, a wine spritzer is an even better friend. And some popular drinks are nobody’s friend because they’re packed with loads of calories and saturated fat.…
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Cooking Video: Low Calorie Cocktails

  You can still enjoy a few drinks on Christmas and New Year’s Eve, without breaking the calorie bank. Registered Dietician Elizabeth Somer provides tips that help you to “drink this, not that,” to borrow a phrase from the popular book by David Zinczenko and Matt Goulding. In fact, the book series that includes Drink…
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